Every time we go to a Mexican or Middle Eastern restaurant with Kenya, the first thing he grabs for are the chips. He loves them but I don’t want his taste buds to get too used to the super salty and fried flavor of them. So, I decided to come up with a recipe for pita chips that are healthy, delicious, really easy to make and Kenya can snack on them all week.
I used just a sprinkle of parmesan for a nutty salty flavor and some garlic powder to kick them up a bit. He devoured these like you can’t imagine. I made “Baby Ghanoosh” at the same time and he had a blast trying to dip the pita chips in the eggplant spread and licking it off before taking bites of the chips. I love a fun culinary activity for kids that’s also actually healthy for them.

Crisp-wee Pita Chips (Makes 72 Chips)

3 6 inch Whole Wheat Pita
1 Tbsp Olive Oil
2 Tsp Garlic Powder
1/4 Cup Parmesan Cheese

1. Preheat oven to 350 degrees.
2. Cut the pitas in half and then into pie shaped pieces or strips
(you can cut them into any shape you want).
3. Place the pita pieces on a cookie sheet and brush with olive oil.
4. Sprinkle with garlic powder and parmesan cheese.
5. Bake for 8-10 minutes or until they start to turn a golden color.
6. Cool and serve.

In our house, everything is more fun when it’s a holiday. The entire time we were making these sweet potato pancakes, it felt 
like Hanukkah. Potato pancakes or latkes as they are also known, 
are most commonly eaten in the fall during the Jewish holiday of Hanukkah. Although it’s 
the middle of July and grossly hot outside, the sweet potatoes at this week’s farmer’s market were incredible and I couldn’t help wanting to 
make something with them.
I decided to pump up the nutritional value in my version by making them with 
sweet potatoes. It’s amazing how delicious the natural sweetness from the potato 
and the savory flavors from the onion and garlic marry into such a delectable 
treat. Kenya was digging them in a big and bad way.
Whenever I hand 
him something whole, especially like these big, crunchy circles he 
looks like he’s hit the food jack pot. 
For your little ones who are getting into dipping, I added apple sauce 
which no latke should ever go without!

Sweet Potato Pancakes (Make 20 Toddler Pancakes)

1 Sweet Potato, grated (this came out to be 3 cups)
2 Tbsp Whole Wheat Flour
2 Eggs, beaten
1/4 Tsp Garlic Powder
1/4 Tsp Onion Powder
Canola or Vegetable Oil, for pan searing
Apple Sauce

1. Place the first 5 ingredients in a bowl and throughly combine.
2. Place a large saute pan over low to medium heat.
3. Heat 3-4 Tbsp of oil, or enough to coat the bottom of the pan, in the saute pan for 30 seconds.
4. Add a heaping tablespoon of the sweet potato mixture to the pan. Pat down the mixture with the back of a fork and form into a thin, circular patty (you don’t want them to be thick or they won’t cook through).
5. Cook for 5 minutes or until they begin to turn golden. Flip them over.
6. Continue to cook for 5 more minutes or until the bottom is golden.
7. Place the patties on a paper towel lined plate and repeat with remaining sweet potato mixture.
8. Cool patties and serve.