Creamy Hot Oat Bran Cereal

creamy-oat-bran-hot-cereal.jpg

Last week a friend asked me what recipes I like to make with oat bran. I've used it in muffins and breads, but her question inspired me to come up with something that was super simple, nutritious and perfect for both babies AND adults (not always an easy thing to accomplish).

This creamy hot oat bran cereal is so yummy, its even got me to switch over from my usual morning bowl of oatmeal to this hearty dish. Oat bran is the outer husk of the oat grain which contains the bulk of its dietary fiber. When mixed with water and milk it becomes creamy like a porridge. I especially love adding bananas to this recipe because they're packed with vitamins B6 and C and potassium, and bananas' natural sweetness is beneficial because you don't need to add tons of sugar for sweetness. They also give the oat bran extra body. This is a great recipe to try when you feel like switching up your morning food routine or just need a good bowl of comfort food.

[amd-recipeseo-recipe:683]

comment on this post

Creamy Hot Oat Bran Cereal (Serves 2 Big Kids)

Prep Time: 1 mins Cook Time: 50 mins

egg free

nut free

dairy free

Ingredients

  • 1 banana, mashed
  • 1 Cup Water (you could replace 1/2 the water with rice, almond, soy or cows milk)
  • 1/4 Cup oat bran
  • 1 Tsp Honey or Maple Syrup
  • 1/4 Tsp Cinnamon (optional)

Preparation

1. Bring the water and or milk to a boil.
2. Pour in the oat bran, reduce the heat to low and cook for 5 minutes.
3. Add the honey or maple syrup, mashed banana and the cinnamon. Stir to combine.
4. Serve.
Make N' Share!
Post a picture of any Weelicious recipe you make on Instagram - I wanna see them! Just tag @weelicious
Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. My passion is creating simple, healthy recipes that can be enjoyed by the whole family.

leave a comment

9 comments

  • Kelly

    I am happy to say that I will never be eating instant oatmeal again! Mmm!

    leave a comment

  • Lisa

    Yum! This is soooo good and great for the cool fall mornings we've been having. Thanks for another great recipe!

    leave a comment

  • Melissa Braxton-Brown

    I have wheat bran on hand, could I substitute wheat bran for the oat bran?

    leave a comment

  • Andrea Lodato

    n

    leave a comment

  • Geronimo

    Do you have to use banana and honey/maple syrup? Can you just have it plain, whether it has very much flavor or not? I just need it to taste ok, it doesn't have to be delicious.

    leave a comment

    • Catherine

      You could absolutely leave it plain if you prefer! I personally prefer oat bran cereal with lots of flavor which is why I add things to it!

      leave a comment

  • Dipali

    Hi I like your resipes

    leave a comment

  • Sarah Jack

    Henderson Elizabeth
    Dr joy is a trust worthy spell caster and he will be of great help to you. I never believed in spell casting but After 4 years of marriage my husband left me because I lost my womb, and i was unable to give birth to children. I felt like my life has come to an end, and i almost committed suicide, i was emotionally down for a very long time, but thanks to this spell caster called Dr joy whom i met online after my friend Becky Ross told me how he also helped her to bring back her husband in less than 2 days. I believed her and decided to give Dr joy a try and i contacted him on his email [email protected] and explained my problems to him. He laughed and told me that In less than 2 days, my Husband will come back to me again, and that he will restore my womb and i will give birth to children. At first i thought it was a joke but i took courage and believed as Dr joy has said and it did happen just as this Great spell caster said, My husband called me and was crying, begging for forgiveness. I forgive him and today i am so glad that all worries and problems has gone away, and we are even happier than before, another good news is that i am pregnant now, and very soon we will have our baby. Dr joy is really a gifted and a powerful spiritual man and i will not stop publishing him because he is a wonderful man. I advice you all If you have a problem and you are looking for a real and genuine spell caster to solve all your problems just Contact Dr joy on his email on [email protected] because he will always help you to solve all problems. Once again thank you Dr joy. Thank you, thank you.
    you can also call him or add him on Whats-app: +2348100452479.

    leave a comment

  • Olivia Stephen Form Tx,USA

    Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: [email protected] is certainly the best spell caster online and his result is 100% guarantee.
    My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact
    Call/WhatsApp: +2348071622464 ,
    Email: [email protected] ,
    Website:https://unityspelltmple.blogspot.com .

    leave a comment