Whenever I give my kids free rein and ask them what they want for dinner, 9 times out of 10 the answer is “PIZZA!” — which means I sling a lot of pizza dough in my kitchen.

If you enjoy making pizza at home, you can certainly use a store bought dough — I do all of the time — but have you ever tried making homemade dough? Intimidating? Totally! But after making it once you’ll realize just how easy it is. After all, you only need a few basic ingredients to produce a simple, delicious dough which bakes into bubbly, crispy perfection (and is also a ton of fun to prepare).

Wait a minute, Catherine. This recipe is called White Wheat Pizza Dough? Isn’t white wheat the same thing as white flour?

That’s exactly what I thought the first time I heard about white wheat, but white wheat is in fact a naturally colorless whole wheat which has virtually the same nutritional benefits of the traditional whole wheat you are used to. Plus it has a milder flavor than whole wheat, making it more appealing to people accustomed to the taste of refined flour. (Hmm, who could some of those people be… perhaps?!)

You can use this nutritious Pizzeria Pizza Dough to make everything from Pizza Balls, to Pizza Pinwheels, to my fave, Quilt Pizza (and how to make it), which I let my kids top with tons of vegetables before popping it in the oven. Give your own little sous chefs that job and you’ve got one fun meal in store for everyone.

Mamma mia!


Pizzeria Pizza Dough

5 from 1 vote
Author: Catherine McCord
Prep Time 1 hour 15 minutes
Total Time 15 minutes


  • 1 (1/4 ounce) package active dry yeast
  • lukewarm water
  • 3-4 cups white whole wheat flour
  • 1 tablespoon olive oil, plus extra for greasing bowl and brushing on pizza crust
  • 1 tablespoon honey
  • 1 1/2 teaspoons kosher salt


  • Combine the yeast and water in a bowl and allow to stand until foamy, about 5 minutes. (Make sure to check the expiration date on the yeast. If it doesn’t foam, your yeast may be old and you will need to buy fresh yeast.)
  • Stir 3 cups of the flour and salt into a bowl (or the bowl of a standing mixer, using a dough hook attachment).
  • Add the olive oil and honey to the yeast mixture and stir to combine.
  • Add the liquid mixture to the dry ingredient mixture on the low setting for 3 minutes or until smooth and elastic (you can also combine the liquid with the flours in a bowl and knead the dough by hand on a clean surface for 10 minutes until smooth and elastic). You want the dough to be smooth and bounce back when you press it. If your dough is too wet and sticky, add more flour, 1/4 cup at a time, until you reach a soft and elastic consistency.
  • Transfer ball of dough to an oiled bowl, cover the top of the bowl with a dish towel and let rise for 1 hour. The dough will double in size.
  • Preheat oven to 500° F.
  • Turn dough out onto a lightly floured surface and knead for 15 seconds. Cut into 4 equal balls, form each into rounds and flatten with your hands into a disk. Let the disks rest for 5 minutes.
  • Take a disk and, holding the dough at the edges, pinch and pull the dough to 9 inches across. Periodically switch from pulling and pinching the dough to stretching it out using your knuckles. If you\'re feeling adventurous, form your hands into fists, rest the dough on top of them and stretch outwards. Don’t be scared to throw the dough up in the air! It actually helps form an even circle. (This last bit was recommended to me by my friend who used to work in a famous pizza kitchen!)
  • Spread sauce on your dough and top with desired toppings. Bake 10-15 minutes, or until crust is golden brown.
  • To Freeze: After step 7, place one round disk on a parchment lined plate or cookie sheet and layer the rest of the disks on top, laying parchment in between each disk. Freeze for one hour and then transfer the stack of frozen pizza disks to a freezer bag. Disks can be stored in the freezer for up to 3 months. When ready to use: remove the disk(s) from the freezer and let them defrost in the refrigerator for 24 hours. Then, let them come to room temperature and continue following steps 8 and 9.
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About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.


  1. You could also use whole wheat pastry flour which is lighter than regular whole wheat. You can also mix equal parts whole wheat and all purpose flour!

  2. We can’t find white whole wheat in Canada? Is there another name for it? Or a substitution we could use.

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  5. Looks great! Your cookbook says it should be about a 30min rise. Here it says 1 hour. What have you been finding works best?

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  7. Hi do you now if your white wheat was soft or hard because everywhere I have read soft white wheat is not to be used w. yeast it is used for baking muffins, pastry, cookies, things that do not require yeast?

  8. I made the pizza balls with store bought dough and would like to try this recipe instead. Would one pizza ball recipe use one disc of dough?

  9. Shape it into disks, wrap in plastic or parchment paper, store in the fridge until ready to use! Up to 3 days. After that you can freeze it for up to 6 months!

  10. Once again, you’ve done it. A recipe that did not fail me or vice versa. In fact, it was between your recipe and Bobby Flay’s. I chose yours. What should I do with the dough if I don’t want to use it until later tonight or tomorrow? Just put in fridge? Leave at room temperature before forming into disks? It’s actually out now rising so if you answer this soon, I’ll love you even more than I already do. 🙂

  11. I think you could mix this in a food processor for the first part, and then knead it by hand!

  12. Hi Catherine!
    Can this be made with a food processor? I don’t have a standing mixer…yet. (Next birthday, mommy hopes!) Thanks for thoughts!

  13. […] White Wheat Pizza Dough | WeeliciousOct 8, 2012 … This fast and easy white wheat pizza dough is simple to make and turns out crispy and crusty after baked. Nutritious, but also delicious! […]

  14. It is a different flavor and texture so it will really depend on your taste preferences! Some people prefer the denser and nuttier taste of whole wheat!

  15. I’m just wondering. If white whole wheat flour can be used for every recipe that calls for wheat flour, then would there ever be a reason to buy regular wheat flour again?

  16. Yes! You can use white wheat flour in pretty much any recipe that calls for whole wheat flour. It is a lighter texture and flavor!

  17. I’ve updated the recipe! When ready to use, follow steps 8 and 9 for cooking instructions!

  18. How hot is your water? The water should be warm. Not too hot or it’ll kill the yeast. The water should be about 75-80 degrees fahrenheit!

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  20. My family are not wholemeal (whole wheat) fans but I have been able to slip in pizza bases with half whole wheat/half white flour and they are really very nice. I have a feeling white whole wheat flour might be a while coming to Australia!

  21. I love this recipe !! My kids always want pizza also and this has been a big hit!! And it’s so much cheaper than take out pizza!!

  22. Great to see you live on TV, Dr. Davis! Now other talk shows will probably pick up on what poeple are talking about, have you on, and you’ll get the time to explain about the health improvements so many of us are talking about!Nancy

  23. Wao.. sounds interesting. Can’t wait to try it…Thanks for the recipe.. Is there any video too for this recipe?

  24. How many tsp’s would equal 1 package of dry yeast? I have a large refrigerated bag of dry yeast from Costco. I usually do 2 1/4 tsp for homemade dough so I am wondering if this recipe will use the same.

  25. Could we use another type of flour for the same results? (I’m thinking whole wheat pastry flour)

  26. It is becoming more and more common so you should be able to find it in your local grocery. King Arthur Flour is the most common brand I see in stores!

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