Carrot & Cauliflower Puree
This is one of those no brainer foods for baby. Steam it, throw it in the food processor and bam, you’re finished. It’s easy to freeze and can be mixed with other foods you’re planning to serve. The carrots are packed with beta carotene which converts into Vitamin A which helps vision and healthy skin and the cauliflower is a good source of Vitamin C. I always steam a few extra vegetables and chop them into baby bite size pieces, so Kenya can work on his fine motor skills and feed himself.
Carrot & Cauliflower Puree (10 Baby Servings, freeze 1/2)
15 Baby Carrots
1 1/2 Cups Cauliflower, cut into florets
1. Wash the vegetables and put them in a steamer basket over boiling water.
2. Steam for 6 minutes or until fork tender.
3. In a food processor, puree using some of the cooking water to thin the puree.
4. Cool and serve.
Tags: carrot, cauliflower, easy recipes, fast recipes, healthy recipes, homemade baby food, recipes for babies, vegetarian recipes
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