Wee-zpacho
I have been waiting since LAST summer to make this
recipe. Gazpacho is one of my husband’s favorite foods (he begs me to make it even
in the depth of winter but the thought of making it when tomatoes are not in season goes against everything I stand for!) and it is the quintessential summer soup — totally cool, light and refreshing. I was hoping and praying that
it would be one of Kenya’s too. Well, I just made some and thank goodness he loves it.
The thing about gazpacho is that you really only want to make it when tomatoes are at their peak — fresh and ripe they taste sweet, beautifully acidic, tangy and juicy. To me, planning to make gazpacho is exactly what makes the farmers’ market so great: vegetables at their peak of perfection at a fraction of the cost of
grocery store produce. I bought 25 heirloom tomatoes for $5! Yes, they
were seconds, meaning they were extremely ripe with the occasional
bruise, but when you’re making gazpacho, who cares!? The taste is as remarkable as you can imagine a tomato right off the vine would be 25 for $5!!!
This soup is a bounty of nutrition. Tomatoes are packed with beta-
carotene, vitamin C and E and lycopene, which research suggests can
prevent certain types of cancer. With so many vegetables in this
colorful puree, it’s like eating a big ol’ bowl of health. I filled a little cup for Kenya to hold himself. He sat in his high chair slurping away and in between every bite he looked up at me and smiled.
Gazpacho (10-12 Toddler Servings-freeze 1/2)
4 Tomatoes (make sure they’re ripe)
1 Large Garlic Clove
1 Cucumber, peeled, seeded and chopped
2 Celery Stalks, chopped
1/4 Red or Maui Onion, chopped
1/2 Bell Pepper, red, yellow or orange
1/2 Cup Tomato Juice (I use R.W. Knudsen Organic Juice)
2 Tbsp Red Wine Vinegar
1 Tsp Lemon Juice
1 Tbsp Olive Oil
1. Place all the ingredients in a food processor and puree until smooth (you want tiny pieces of vegetables to remain, but small enough for little ones to swallow).
2. Serve (it’s delicious served chilled too).
Tags: baby food recipes, celery, cucumber, easy recipes, fast recipes, garlic, healthy recipes, lemon juice, olive oil, onion, red bell pepper, red wine vinegar, tomato juice, tomatoes, vegan recipes, vegetarian recipes, wholesome baby food, wholesome toddler food
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