March 6, 2013
Almost immediately after Valentine's Day I started getting messages from weelicious readers asking me for St Patricks Day recipes. While it would be simple to squeeze a few drops of green food coloring into a bunch of recipes, I avoid food dyes as I think they are dangerous. I made the decision to come up a weeks worth of festive, green, dye-free St Patty's Day recipes that you can feel good about feeding your family.
Since every kid I know seems to love mac and cheese, I wondered how I could bring some verdant color to this classic dish. Offering kids green takes some creativity. While some have no issue eating green foods there are plenty who do. Kenya happens to be a great eater, but he took one look at this emerald mac and cheese and instantly said no. Chloe, on the other hand, managed to be on her third serving while he and I continued to discuss why he wouldn't even try it.
Never wanting to push, I told Kenya it was fine with me if he didn't want to eat it. As time passed he started to eyeball me as if he wanted to eat it, however I could sense that he couldn't back down from his original defiant declaration. Kids can instinctively say no to new foods they aren't used to -- a lot of it has to do with their comfort level, and you need to work around that. My solution was offering to grate a little more cheese on top for Kenya and he was finally game to try my new recipe (sometimes I think I could grate cheese on an old shoe and that child would eat it). Two servings later I got the feeling Kenya was very happy with his decision and I was thrilled that it ended as a win for the both of us.
This mac and cheese is not only super creamy and cheesy, it's packed with nutritious veggies like spinach, broccoli and sweet peas which only add to the heavenly nature of this traditional, kid friendly recipe. See, it's easy being green!