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Making your own Brown Rice Cereal for your baby is easy, economical, fun and a healthy choice when beginning to transition your baby to solids.

What is Brown Rice Cereal?
Brown rice cereal is a popular breakfast made from pulverized whole grain brown rice. It’s often one of the first solid foods introduced to babies because it’s packed with nutrients and easy to digest. You can buy brown rice baby cereal in the grocery store, but it’s extremely simple and more cost effective to make it at home! All you need is a blender and brown rice — it’s truly the easiest meal you can make for your baby.

Why Make Homemade Brown Rice Cereal for Your Baby
- Nutritious: Packed with iron, magnesium and other vitamins and minerals, homemade brown rice cereal makes a perfect first food for babies. Its nutritional value surpasses white rice cereal, where all the good stuff is stripped out, leaving not much behind.
- Cost Effective: The other awesome part about the homemade version of brown rice baby cereal is that it costs a mere fraction of what you can pay for boxed rice cereal. Why spend all that money on one simple ingredient? Even if you buy the most expensive organic brown rice you can find, per serving you’ll still be paying less than the store bought version.
- Engaging Activity: Whizzing up the brown rice in the blender is a visual stimulant for little ones. I always loved making this recipe when my kids were babies because they were fascinated with watching the blender and it was a great way for them to make early connections about where their food comes from.
- Versatile: You can easily customize brown rice cereal to suit your baby’s taste preferences. Its mild flavor lends itself to be easily transformed when other ingredients are added to it.

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How to Make Brown Rice Cereal
- Place the brown rice in a spice grinder or blender for 45 seconds-1 minute or until finely ground.
- To Store: Store the rice powder in a sealed container in the refrigerator or in a cool dark place.

- To prepare 1 serving for a 4-6 month old baby: bring 1/2 cup of water to a boil and sprinkle in 2 tablespoons of the ground brown rice.
- Whisk continuously for 30 seconds, reduce to a simmer and stir occasionally for 4-5 minutes or until the mixture is thick and creamy to prevent any lumps from forming.
- Serve as is or with one of the additions below.

Brown Rice Cereal Additions
Brown rice cereal is a great base for many flavors. Here are some ideas for ingredients to add to your baby’s brown rice cereal recipe:
- Molasses
- Mashed banana
- Mashed raspberries
- Puréed pears, peaches or apricots
- Mashed avocado
- Apple sauce
- Breast milk or formula

With its numerous health benefits, simple preparation and cost-effectiveness, it’s no surprise that many parents turn to brown rice baby cereal when they’re transitioning to solids. Let me know if you have any questions in the comments and tag me on social media if you make this or any weelicious baby foods!

Homemade Brown Rice Cereal
Equipment
Ingredients
- 1/2 cup short grain brown rice (I like to use organic brown rice)
Instructions
- Place the brown rice in a spice grinder or blender for 45 seconds-1 minute or until finely ground.
- To Store: Store the rice powder in a sealed container in the refrigerator or in a cool dark place.
- To prepare 1 serving for a 4-6 month old baby: bring 1/2 cup of water to a boil and sprinkle in 2 tablespoons of the ground brown rice.
- Whisk continuously for 30 seconds, reduce to a simmer and stir occasionally for 4-5 minutes or until the mixture is thick and creamy to prevent any lumps from forming.
- Serve as is or with one of the additions below.





When you’re stirring it make sure to scrape the bottom of the pan. Yes, lowering the flame will also help! 🙂
I have a question I just made this recipe and it’s delicious I actually added some salt and pepper and am eating it with my dinner…lol will have to make more for my 9 month old tomorrow I guess…but my question is: How do you keep it from sticking to bottom of pan?? I whisked it often should I have lowered the flame???? Please help I really want to keep making this
Yes you can! Follow the directions for the rice. I’ll be putting up the full written version for the oatmeal soon! The amount to give your baby really depends on him or her and how much they eat in one sitting. I would start with 1/2 cup water plus 1/4 cup of the ground rice!
how much would you make for a 9 month old? and I can really do the same thing with oatmeal???
Can’t find short grain brown rice anywhere. I use long grain brown rice. Would that work?
[…] also has great recipes and guides on her site including how to make your own brown rice cereal (super easy and will save you a […]
No definitely not enuogh food for you, you should be havering about 1800 calories a day, the amount your currently having is about 700-800. If your active which you are, you need even more calories to keep up with you energy use. I was bulimic, and I used to eat less then that plus 2 hours+ of exercise and force vomit. And it was really not good. Start fixing your diets habit before it becomes too late! XxReferences : Bulimic
I have brown rice flour which I use for baking sometimes – would I be able to use it to make cereal for baby instead of grinding my own?
I have precooked parboiled rice, can I use that?
I add 1/2 cup ground brown basmati rice to 4 cups cold water, cover, bring to a boil than reduce heat and simmer for 20 minutes. Comes out perfect. I leave 3 servings in the fridge and freeze the rest.
I was wondering the same thing. It seems like it should come out the same way as long as the cooked rice is cold first.
Can you use Brown Rice flour in the same way you use ground rice, to make rice cereal? I would boil it obviously.
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This recipe is so great! We’ve featured it on our site this week 🙂 Such an easy way to get some iron into their meals!
[…] also has great recipes and guides on her site including how to make your own brown rice cereal (super easy and will save you a […]
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