Trader Joe's Halloween Lunch

Halloween Lunch Trader Joe’s style! 

Anyone else obsessed with pumpkin + fall inspired goodies? Here’s what’s inside: pumpkin shaped pasta with pumpkin cardamom sauce, apple mummies, jack-o-lantern sweet potato chips, caramel corn + a pumpkin chocolate. It’s a sweeter lunch than I usually send, but it’s a special time! The pumpkin sweet potatoes chips are super easy to make and such a healthy treat!

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Trader Joe's Halloween Lunch (makes 12 sweet potato chips)

Prep Time: 5 mins Cook Time: 20 mins

egg free

nut free

dairy free

gluten free


  • 1 sweet potato
  • cooking oil spray
  • kosher or sea salt


1. Preheat the oven to 400F degrees. 

2. Slice the sweet potato into 1/3 inch slices. Using a paring knife, cut jack-o-lantern faces into the sweet potatoes.

3. Place the sweet potato slices on a parchment lined baking sheet, spray with oil, sprinkle with salt and bake for 20 minutes (alternatively they can be cooked in an airfryer for 10 minutes at 350 degrees).

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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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