Want your little guy or gal to be big and strong like Popeye? After eating this Spinach Banana Puree they’ll be on the right track!


Spinach Banana Puree

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Servings: 2
Total Time 2 minutes


  • 1 ripe banana, chopped
  • 1/2 cup raw spinach, packed


  • Place ingredients in food processor, puree until smooth and serve.
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About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.


  1. Kale should work just fine! Try baby kale as it will be easier to blend to a smooth consistency!

  2. My baby is very picky but LOVED this purée (and by “very picky” I mean that feedings can take btwn 30-45 mins without her finishing; she was done with this mixture in 5 mins! How long can this purée be kept in the refrigerator?

  3. I think that would be okay if you drained out most of the liquid! The only reason I would say no is that fresh spinach has more nutrition!

  4. Yes! Freeze baby food in small freezer safe containers, like Wean Green, for up to 3 months!

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