Vanilla Kale Spirulina Smoothie

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If you haven't tried adding spirulina to your morning smoothies yet, you should board the train immediately! This superfood is incredibly high in protein, iron, and calcium. Its a great add in to Kenya's smoothies since he is a vegetarian and I am always trying to get enough of these important nutrients into his body.

Spirulina is an algae, and even the powdered stuff carries a hint of that flavor with it. So I like to add a few extra dates and a splash of vanilla to make this powerhouse smoothie easier to drink.

Vanilla Kale Spirulina Smoothie is definitely staying in our regular Smoothie Project rotation because it gives such a nice boost to begin our day.

Have you tried spirulina yet? What do you think about it?!

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Vanilla Kale Spirulina Smoothie (2 servings)

Prep Time: 0 mins Cook Time: 0 mins

egg free

nut free

dairy free

gluten free

Ingredients

1 cup chopped kale
1 frozen sliced banana
1 teaspoon spirulina
1 tablespoon hemp seeds
2 teaspoons bee pollen
4 dates
1 teaspoon vanilla extract
1 handful ice
1 cup milk (any kind of milk will work)

Preparation

1. Place ingredients in blender and puree until smooth.

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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.