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Spinach Ricotta Bites

July 29, 2010

Lucky me that I have a cousin with two growing boys who loves to cook and feed her kids healthy foods. She makes a version of this recipe in a pie dish and has been trying to convince me that her boys absolutely devour it whenever she makes it for them. Although I sometimes find statements like that hard to believe when we're talking about green foods and highly independent little boys, I’m always game for recipes that defy the odds.

I decided to take my cousin’s original recipe, make a few tweaks to the ingredients and then cook them in mini muffin cups instead of a pie dish, because it cooks faster (and after all, what kid doesn't like something mini?). As for my my initial doubts about the kid appeal of this recipe, after watching Kenya repeatedly walk by the cooling rack to grab three of them within 15 minutes and Chloe scarfing down four at dinner, I realized these could be one of the all time greatest kid and parent friendly recipes I've ever made. Delicious, healthy and SO easy to make. My cousin gets total props for this kiddy culinary hit!

Spinach Ricotta Bites  (Makes 20 Bites)

  • Prep Time:5 minutes,
  • Cook Time: 25 minutes,
  • Total Time: 30 minutes,

Ingredients

  • 2 tablespoons butter
  • 1 small yellow onion, chopped
  • 1 garlic clove, minced
  • 2 large eggs, beaten
  • 1 cup ricotta cheese (low or full fat ricotta will work)
  • 1/2 cup mozzarella cheese, shredded
  • 1/2 cup parmesan cheese, grated
  • 1 10 oz pkg frozen chopped spinach, defrosted and drained well (i use my hands to squeeze as much liquid out of the spinach as possible)
  • 1/4 teaspoon salt

Preparation

  1. 1. Preheat oven to 350 degrees.
  2. 2. Melt the butter in a sauté pan over medium heat and cook the onions for 4 minutes until tender.
  3. 3. Add the garlic and cook an additional minute then set aside to cool.
  4. 4. Whisk eggs in a bowl and stir in ricotta, mozzarella and parmesan cheeses.
  5. 5. Once combined, stir in spinach, salt and cooled onion and garlic mixture.
  6. 6. Pour the mixture into lightly greased mini muffin cups.
  7. 7. Bake for 20-25 minutes or until the filling is set and golden on top.
  8. 8. Serve.

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Comments






  1. Darcy

    February 6, 2013 at 3:43 pm

    Love this recipe and for fun I substituted finely chopped steamed broccoli for the spinach and a cheddar/gruyere blend for the mozzarella. They turned out great and I just wanted to share. Such a fun way to get the kiddos to eat their veggies!

  2. FAYE SUED

    January 30, 2013 at 1:19 pm

    I live in B’klyn ny. This is an old Kosher Syrian dish. We make it with ricotta or low fat cottage cheese with some Munster cheese. Yes the kids really love it. Usually served with a dish call Mujedrah.
    You can find these recipes in the cookbook “Aromas of Aleppo.
    Written by Poopa Dweck

  3. George Robb

    December 7, 2012 at 6:42 am

    parece rico

  4. Dina

    December 2, 2012 at 5:35 pm

    This was my son’s (15months) first introduction to spinach. He loves them!

  5. Pingback: Perry's Plate: Dishing up real-food recipes and really good desserts » Weelicious Cookbook Review & Giveaway!

  6. rebecca

    July 16, 2012 at 9:14 pm

    Very tasty. The whole family loves them.

  7. Ruth Pinnell

    July 11, 2012 at 12:58 pm

    These were so yummy using my fresh goat-milk ricotta! Next time, I’ll try other readers suggestions and add mushrooms to the mix!

  8. Lisa

    May 14, 2012 at 10:48 am

    Thank you! Made a double batch for a party. Used olive oil instead of butter and added some black pepper and basil. Had to keep my family (and myself) from eating everything before the party. They were much appreciated by some low-carbers and a gluten-intolerant guest. Recipe was easy enough to rattle off to anyone (everyone) who asked.

  9. catherine

    May 11, 2012 at 5:23 pm

    Yes, lightly saute the garlic just to get it soft and aromatic! Raw garlic will be very potent. You can reduce the butter to 1 tsp!

  10. Morgan

    May 11, 2012 at 11:43 am

    We are not onion fans at my house. If I left the onions out, do you think I would still need to cook the garlic in melted butter before mixing everything together?

  11. Miss Donna

    April 28, 2012 at 7:07 pm

    these little. Uggets are the bomb. My toddler students loved them and so do the teachers. We enjoyed the spinach delights all week long. Love the mom who prep the snack for our class at Montessori.

  12. lish875

    March 7, 2012 at 9:08 pm

    Easy recipe and super yummy!! Thanks for sharing. :)

  13. Jen

    February 4, 2012 at 12:14 am

    Thanks for this recipe – easy & super YUM!!!!!! :)

  14. Pamela

    November 12, 2011 at 7:01 pm

    I made these this morning and what a huge success! My in-laws are visiting and they ate them all up. So easy to make. Great recipe.

  15. Danielle

    October 10, 2011 at 4:00 pm

    My daughter didnt like these but I love them! Anyone know what the cook time or temperature difference would be if I wanted to make it in a large casserole dish instead of muffin tin? thanks

  16. Rebeca @ The Average Parent

    August 22, 2011 at 4:29 pm

    wow! another fantastic recipe. I wonder if anybody has tried to change it up with a little artichoke, red pepper flakes or possibly mushroom?

  17. Laura

    August 17, 2011 at 7:14 pm

    Frank,
    I’ve made these several times and they’ve always turned out really well. I wonder what you are doing differently. Sorry you had a bad result but I agree Jaime.
    Laura

  18. Frank Mosher

    August 8, 2011 at 2:30 pm

    Sorry, but this is a horrible recipe, and certainly a far cry from anything healthy!To begin with, the recipe does not “gel” in the mini-muffin tins, even after cooking an extra 1/2 hour!Anyone who actually followed this recipe, would know this. This recipe has to go back to the drawing board for some more thought even though I think it may have potential, but perhaps with a little flour?

    • Jen

      February 4, 2012 at 12:18 am

      I didn’t even measure the Ricotta, Mozzarella or Parmesan Cheeses & this recipe worked great! Also, I only used half a box of frozen spinach (as we don’t work in oz here in Australia) & all turned out great.

    • Kelsey

      December 14, 2011 at 12:03 pm

      These came out perfect for me with one try. A friend of mine who doesn’t even cook wanted to try out this recipe and she was successful as well. Did you try to cook them in a regular sized muffin tin perhaps? That would require a longer cooking time.

    • mma1029

      December 12, 2011 at 2:39 pm

      I’ve made these at least a half dozen times over the last 6 months and never had an issue – give them another try Frank, they are WORTH it!

    • Pamela

      November 17, 2011 at 9:48 pm

      Gosh, so not true for me and many other who have definitely tried the recipe! I followed the recipe to the letter as I do with all Weelicious recipes (I depend on them being accurate) and the batch came out perfectly. I made a batch again tonight, this time using zucchini instead of spinach and they came out perfectly, like little quiches.

  19. Stephanie

    August 7, 2011 at 1:29 pm

    If you only have regular sized muffin tins, what would the cook temp and time be?

    • Allison

      August 24, 2011 at 6:43 pm

      I just made regular sized ones and it was about 35 minutes

  20. Leah

    July 25, 2011 at 7:42 am

    Can you freeze and reheat these?

    • Jaime

      August 14, 2011 at 5:00 pm

      I make these in double batches, freeze and reheat a few at a time. To defrost I usually just put them in the oven for a few minutes while I’m reheating it for another purpose.

      And Frank, you should try them again – these turn out fine for me, and even my very picky 15 month old twins will eat them!

  21. Amilynn36

    July 8, 2011 at 1:50 pm

    OMGosh Delicious! Hope there is still some left when the baby wakes up hahahah

  22. Laura

    June 29, 2011 at 10:01 am

    I have some fresh spinach I need to use up – any idea how much to use in place of the frozen?
    thank you!

    • catherine

      June 29, 2011 at 2:45 pm

      I would use 1 cup of cooked spinach that is packed and drained :)

  23. Marianne

    June 17, 2011 at 2:35 pm

    Just made these for my 10 month old and she really likes them! Thank you. I omitted the extra salt.

  24. Joanne

    June 4, 2011 at 8:36 pm

    How would you reheat after being in the freezer?

  25. Jen

    May 3, 2011 at 9:03 pm

    Do you think cottage cheese could be substituted for the ricotta, we have a ricotta allergy?

    • catherine

      May 4, 2011 at 4:48 pm

      I haven’t tested it with cottage cheese, but I don’t see why it wouldn’t work. Let me know how they turn out!