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Easy Chicken Nuggets

March 29, 2012

How often do you pull a box of frozen chicken nuggets from the freezer for lunch or dinner? Once a week? Twice? If your kid really loves them, I'd wager it might be even more than that. I get it. Chicken nuggets are convenient and kids will eat them. But what ingredients make up your favorite brand? Are they made from things you want your little ones eating?

These chicken nuggets are unbelievably easy to make, absolutely delicious and made from ingredients you can pronounce. The best part is that you can make a huge batch and keep them in the freezer for future meals, so not only do they save on the expense of boxed nuggets but also the time it takes to go to the grocery to buy them. What could be more simple, economical, nutritious and yummy than that?

Easy Chicken Nuggets  (24 Nuggets)

  • Prep Time:15 minutes,
  • Cook Time: 15 minutes,
  • Total Time: 30 minutes,

Ingredients

  • 1 pound chicken breasts, boneless & skinless cut into chunks
  • 1/4 cup old fashioned oats (also known as 5 minute oats)
  • 1/4 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon kosher salt
  • 3/4 cup panko bread crumbs
  • 1 tablespoon parmesan cheese, grated

Preparation

  1. 1. Preheat oven to 375° F.
  2. 2. Place the first 6 ingredients in a food processor until chicken is finely chopped and ingredients are combined.
  3. 3. Place the bread crumbs and parmesan cheese in a shallow bowl or on a plate and stir to combine.
  4. 4. With moistened hands, roll 1 tablespoon of chicken mixture between your palms and flatten it into a “nugget” shape.
  5. 5. Gently press nuggets into bread crumbs to evenly coat them.*
  6. 6. Place nuggets on a cooling rack. Place cooling rack over a foil-lined baking sheet.
  7. 7. Lightly spray nuggets with cooking spray.
  8. 8. Bake for 15 minutes and serve.**
  9. * To freeze, place nuggets on a sheet tray after this step and freeze for one hour. Place nuggets in labeled freezer bags for up to 3 months. When ready to cook, follow the directions starting with step #6.
  10. ** If you want your nuggets to be golden brown, place under the broiler for 2 minutes after cooking.

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Comments






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  2. yulia

    January 27, 2013 at 5:18 pm

    Can I substitute the oats for something else? We avoid oats due to them causing eczema flares in my little guy. Thanks!

    • catherine

      January 28, 2013 at 12:51 am

      You could use mashed potatoes!

  3. Meghna

    January 26, 2013 at 5:42 pm

    Once again, another Weelicious recipe that is a total hit in our house. My 4 year old and 2 year old devoured them!!! I did add a cup of spinach to my chicken mixture and pureed it all up together for an added veggie kick to the nuggets. Delish!

  4. Marian C. Jaro

    January 21, 2013 at 2:55 am

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  5. Porsche

    January 13, 2013 at 2:01 am

    These sound great I can’t wait to try them! For making a big batch & freezing do you cook them then freeze? Or freeze them raw? I couldn’t find the answer. Thank you!

    Ps. I just found your website today & there are so many recipes I can’t wait to try for my 1 yr old!

    • catherine

      January 14, 2013 at 11:17 am

      Cook and then freeze! To defrost I put them directly onto a baking sheet in the oven until they’re defrosted and warmed through!

  6. Diana Scroggie

    January 11, 2013 at 9:16 am

    Fantastic recipes

  7. Dawn Sullivan

    January 4, 2013 at 6:03 pm

    I don’t have a real food processor, just a mini one. So I was concerned it wouldn’t grind the chicken good. But it did. The best part is, the kids liked them!! Hooray, no more store bought nuggets for us! The only thing I’m going to change for next time is to try grinding up the panko a bit. They didn’t like the “chunks” of crust.

  8. Katherine

    January 3, 2013 at 9:10 pm

    I tried these tonight but they didn’t turn out well, too dense. Disappointing! I added an egg as someone had suggested because I was worried they would be dry. But I was wondering if you can overprocess the chicken in the food processor – could that have been what I did wrong? Next time, I think I’ll just cut up the chicken into chunks and rub them in the spice/panko/parmesan mixture instead of using the food processor at all, see how that tastes.

  9. rzuniga31

    November 19, 2012 at 5:18 pm

    So its raw chicken that goes into the food processor with the other ingredients, right?

    • catherine

      November 19, 2012 at 6:29 pm

      Right!

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  11. Abernathy Dickson

    November 14, 2012 at 10:56 am

    Awesome recipe! I bought ground chicken and then used my blender(don’t have a food processor). I also added a small amount of mashed up carrots so they’d be moist.

  12. brenda

    October 1, 2012 at 9:29 am

    why chop and then shape into a “nugget”?
    how about cutting chicken into bite size nuggets?

    • catherine

      October 1, 2012 at 12:22 pm

      I do have a recipe for that type of chicken nugget! http://weelicious.com/2008/05/14/wee-nuggets/ In this recipe grinding the meat and mixing it with the other ingredients and then shaping into a nugget gives it that fast food nugget (or the ones that come frozen from the grocery) texture for those that prefer that texture to just chopped chicken! :)

  13. em.k

    September 29, 2012 at 7:06 am

    I live in Australia and we don’t get kosher salt… Is this just a form of non iodized rock salt? Could I use this instead of the kosher salt?

    • catherine

      October 1, 2012 at 12:42 pm

      Kosher salt is not iodized so you could probably use the rock salt. You might need to grind it first!

  14. Laura

    September 26, 2012 at 8:57 am

    I use whole wheat panko, its naturally golden in color and a little more healthy! Thank you for all your awesome recipes!

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  16. friba

    September 18, 2012 at 8:12 pm

    Hi I made these and they tasted great but they came out a little dry and got even harder to eat after they got cold. No trouble for me to eat but more difficult for my little one. Any suggestions on how to make them more moist? perhaps add an egg?

    • Rebecca

      November 7, 2012 at 9:29 pm

      Try grating a small bit of onion with its juice, its suppose to keep meat moist.

    • Ashli

      October 17, 2012 at 6:34 pm

      i had the same issue with the dryness. they were good and our two year old loved them; however, they were a little tough. have you had any luck tweaking the recipe a bit? i believe i stuck fairly close to cooking 15 minutes. i forgot to put the timer on (oops!) our oven is brand new, too. maybe it’s a bit hotter. i could try cooking for less time…

    • catherine

      September 19, 2012 at 12:11 pm

      An egg would help keep them a little more moist! How long did you cook them?

  17. Angela

    September 10, 2012 at 2:50 pm

    When I finally found the time to make these, they were super easy and my normally picky children both ate their fair share of chicken. I used organic ground chicken and some basil and oregano and mixed it by hand. I’ll have to try the food processor next time to see if there’s any difference.

  18. Kiki

    August 23, 2012 at 3:16 pm

    We did this with ground chicken form the butcher and also chicken breast in the food processor at home. Everyone chowed down the food processor version, but not the pre ground. It was much too dense. I highly recommend taking the time with the food processor. It really made a difference!

  19. Lora D.

    August 22, 2012 at 1:25 pm

    Thank you! My children absolutely love this recipe. Do you think this recipe would also work with fish?

  20. Rebecca

    August 19, 2012 at 11:18 pm

    Made theses tonight the flavor is incredible!! I had a problem the Pablo bread crumbs would not brown the the oven and I way way way over cooked them because I was waiting for them to brown. Is there a better way to get brown color on them??? Thanks! Love ALL the recipes here!!

    • catherine

      August 20, 2012 at 12:03 pm

      Did you spray them with oil before baking them? That is how I got mine in the photo to brown. Some other readers have toasted the bread crumbs first before breading the chicken and that gets them brown and toasty without having to cook them longer!

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  22. Lissy

    August 10, 2012 at 5:24 pm

    Again with the food processer!
    Haha anything i can use to substitue it? (preferably hand mixer or blender :) )

    • Ashli

      October 17, 2012 at 6:28 pm

      i used a “magic bullet” to mix ingredients and that worked great.

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  24. Layla

    August 7, 2012 at 10:30 am

    Wanted to know if there were any other substitutes for the parmesan? Unfortunately, I dont like the taste of the non dairy cheeses. Wasnt sure if there wld be anything to help it bind without the cheese. Thank u!

    • catherine

      August 7, 2012 at 11:43 am

      You can leave it out altogether if you don’t want to use it. It adds flavor which is why I have it in there. The breadcrumbs are what really holds the nuggets together! You could also try nutritional yeast.

  25. Nicki

    August 5, 2012 at 3:19 pm

    Would it work to bake these and then freeze them for later? Then defrost them when ready to eat?