Carrot & Cauliflower Puree (10 Baby Servings)

Prep Time: 1 mins Cook Time: 6 mins

egg free

nut free

dairy free

gluten free


  • 1 cup chopped carrots
  • 1 1/2 cups cauliflower florets


1. Wash the vegetables and put them in a steamer basket over boiling water.

2. Steam for 6 minutes or until fork tender.

3. In a food processor, puree using some of the cooking water to thin to desired consistency.

4. For more flavor add 1/4 teaspoon of any of the spices listed.

5. Cool and serve.

To Freeze: Place in Baby Cubes and freeze for up to 3 months.


ground cinnamon, garlic powder, onion powder, cumin, garam masala