Roasted Carrot Hummus Video

Both of my kids are back in school and that means I'm full on back to making school lunch. I've been letting Kenya and Chloe flip through Weelicious Lunches to pick out which recipes they are most excited about so it's easier for me to predict what they'll want to eat in the future. One of the recipes they both requested was my Roasted Carrot Hummus.

Hummus is a lifesaver, especially for kids and adults who favor a vegetarian diet. Packed with beans, this dip (which works equally well as a sandwich spread) is protein rich. If you've only had classic hummus, you should definitely try this variation which gets its incredibly deep flavor from the caramelized roast carrots. Even my husband is addicted to it! This quick video will show you just how easy it is to make.

Roasted Carrot Hummus from

Photo by Maren Caruso

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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.