Kid Friendly Puttanesca

Kid Friendly Puttanesca is one of my family's favorites! The savory tomato sauce is taken to the next level with olives and capers. It's super simple to make and a huge crowd pleaser. 

Kid Friendly Puttanesca from Weelicious

If there's one thing my kids never tire of eating, it's pasta, and while our family was on vacation in Italy last month we went through a lot of it. Every restaurant we dined at had a dizzying amount of delicious pasta dishes on the menu to choose from (not to mention all the pizza), proving day after day on our trip that Italy truly is the ultimate kid-friendly place to visit.

Kid Friendly Puttanesca from Weelicious

Burned out from our daily consumption of carbs in Italia, hubby and I have gone on a bit of a pasta pause since returning home. However I can't stop dreaming of the sauces. Oh, the sauces. That's a whole other topic for me. I love them all and can't get enough -- pomodoro, pestos, bolognese, rich thick ragus, sugo all'amatriciana, and my favorite, puttanesca, a savory tomato sauce punctuated by olives and capers.

Kid Friendly Puttanesca from Weelicious

This kid focused Puttanesca was made in honor of my sweet daughter, Chloe, who also happens to be my resident olive and caper lover. I omitted the anchovies at her insistence (the little fish were giving her the willy's) and compensated by adding even more of the salty, briny flavor from the capers that makes a classic puttanesca sauce so irresistible -- and one that Chloe and our whole family absolutely loves.

Kid Friendly Puttanesca from Weelicious

There are plenty of nights this sauce performs double duty for me at family dinner. I toss some with cooked penne or rigatoni for the kids and spread the rest on grilled or broiled fish or chicken for the adults. It's a basic sauce to be sure (that freezes beautifully, by the way), but thick, hearty and flavorful enough to stand out at any meal. It's also versatile, the perfect topping for any Italian food lover, pasta or not!

Kid Friendly Puttanesca from Weelicious

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Kid Friendly Puttanesca (Serves 6)

Prep Time: 5 mins Cook Time: 20 mins

egg free

nut free

dairy free


  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 1 15-ounce can diced tomatoes
  • 1 15-ounce can tomato sauce
  • 1/4 cup sliced kalamata olives
  • 3 tablespoons capers
  • 1/4 teaspoon kosher salt


1. In a sauce pan over medium high heat, sauté onion, garlic and salt in olive oil under tender and transparent, about 5 minutes

2. Stir in diced tomatoes, tomato sauce, olives and capers. Bring to a boil. Reduce heat and let simmer for 10-15 minutes.

* Serve with pasta, quinoa or rice, broiled or grilled fish or chicken

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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.