This Middle Eastern inspired One Sheet Pan Dinner is the easiest entree you’ll ever make and packs so much flavor!

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I made this recipe for the first time several years ago and it was my first go at a one sheet pan dinner. I couldn’t believe it took me that long to make dinner on one pan! Nowadays, one pan meals are one of my go-to’s for an easy weeknight meal. We make Salmon Sheet Pan DinnerOne Sheet Pan Shrimp and Vegetable DinnerVegetarian Sheet Pan Nachos or even a Sheet Pan Pancake!

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It’s beyond easy to make one pan dinners and the clean up is even easier. Toss everything on a cookie sheet with some olive oil and spices, mix it up and roast until nice and crispy. Get your kids involved by letting them strategically place all the vegetables in a visually pleasing pattern on the pan! Gemma loves that part and it’s a great way to have little ones be active in creating the foods they eat, which usually makes them more excited to eat it. 

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To give this sheet pan chicken a Middle Eastern flair, I used a harissa spice blend, but if you don’t have that spice, you can use any blend of your favorite spices like Herbs de Provence, Moroccan Italian Herbs, or Cajon Seasonings and still get a delicious result. Same goes for the vegetables. I used broccoli and potatoes, but you can substitute any veggies you and your family are in the mood for or that you have on hand! 

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When you’re looking for a quick and simple meal for you family definitely give this Middle Eastern Sheet Pan Chicken Dinner a try. It’s also a great recipe to prep ahead of time to have for lunches for the week. 

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As always, tag me on social media if you make this recipe and let me know what you think!

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Middle Eastern Sheet Pan Chicken Dinner

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Author: Catherine McCord
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes

Ingredients  

  • 1 tablespoon harissa spice blend (or favorite spice blend*)
  • 2 pounds skin-on, bone-in chicken breast halves
  • 3 tablespoons extra virgin olive oil, divided
  • 1 head broccoli, cut into florets
  • 2 large yukon gold potatoes, washed, and cut into 2-inch cubes
  • 1 teaspoon kosher salt
  • 1 lemon, quartered

Instructions 

  • Preheat the oven to 425F.
  • Sprinkle the spice blend all over the chicken breasts, drizzle with 1 tablespoon olive oil, and use your hands to rub into the chicken. Place the chicken on 1 large baking sheet (or 2 standard sized baking sheets).
  • Toss the potatoes and broccoli with 2 tablespoons olive oil and 1 teaspoon salt and add them to the baking sheet as well as the lemon wedges around the chicken breasts.  
  • Roast until the chicken is cooked through and the veggies are tender, about 40-45 minutes.
  • Serve each plate with a wedge of lemon for drizzling.
  • Note: Use your favorite spice blend such as Herbs de Provence, Moroccan Italian Herbs, Cajon Seasonings, etc in place of the Harissa Spice Blend.
Did you make this recipe?Mention @Weelicious or tag #weelicious!

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

Comments

  1. I have many favorites – chili, butternut and kale quesadillas, teriyaki tofu, etc! Can’t wait it read Ms. Workman’s new cookbook, thx for giveaway!

  2. If it’s one pot or one sheet pan, that is what helps a busy mom cut down on the need for attention on various areas in the kitchen. It saves time on cooking and cleaning ! Really appreciate these ideas

  3. I only use cookbooks with lots of photos for just about every meal.. I will certainly be checking this one out as it sounds so practical!

  4. Meatball Minestrone is one of my favorites–with a salad in hot weather, or a grilled cheese sandwich when it’s cold.

  5. I love all your recipes; I make them for us and our granddaughters.
    Thanks so much!

  6. Every night before getting home from work I ask my husband, what should we make for dinner. With a hungry toddler and a 6’4″ husband I feel like I’m ALWAYS cooking. Having something new (and easy!) up my sleeve would be wonderful!

  7. Would love this cookbook, I am always looking for new ways to feed my family

  8. We love making pulled pork sandwiches in the crock pot for dinner. Thanks for the chance to win!

  9. Shrimpies and fries are a favorite in our household dinner treat πŸ™‚

    The Middle Eastern-ish One-Sheet Chicken Dinner looks yummy and easy to make. Will try it now that we are finally having some cool jacket weather! Good Luck!

    Would love to win a copy of Dinner Solved! so I can try more of Katie Workman’s creations

  10. Tofu “fries” which are fry shaped pieces of tofu broiled in the oven with olive oil and salt/pepper/spices.

  11. We BBQ year round no matter the weather, and greek chicken is our go to!

  12. I made my kids a kielbasa and potato bake for dinner and they ate it! Usually they do not like potatoes (or much at all) so I am thrilled! This cookbook sounds wonderful!

  13. In the fall and winter I create a delightful, healthy and filling meal with brussels sprouts, asparagus, broccoli and roast this with salmon and kale in the oven. Yum.

  14. Now that the weather is getting colder, my favorite thing to make for dinner is a big post of chili. Yum!

  15. Making this tonight! Subbing red potatoes and adding cauliflower. Thank you for saving my poor family from more takeout.

  16. My favorite week night dish is roasted shrimp with feta. It’s an Annie’s Eats recipe and is surprisingly quick and SOOOO good

  17. Rainbow vegetables in spicy thai peanut sauce over noodles, rice noodles, or rice.

  18. We love your white chicken chili. So yummy I have to make a double batch! Thanks!

  19. Looks yummy, all your food you make looks so delicious, hope to be picked so, I can try to make your delicious food at my home.

  20. My kids will say roast chicken with vegetables in a cast iron skillet, but I’m partial to sweet potato black bean chili!

  21. teriyaki chicken, brown rice and roasted veggies is a big hit in our house! πŸ™‚

  22. I appreciate the fact that all your recipes are simple and easy to execute, which is massively helpful with a super curious toddler under one’s feet! I constantly renew your books from the library!!

  23. Our favorite – your chicken enchiladas! I make mexican rice to accompany it. Did you mean Dec 5 instead of Nov 5??

  24. Homemade chicken pot pie! It’s one of my family’s favorite meals. πŸ™‚

  25. We love roasted chicken and veggies…quite similar to this recipe! Delicious and easy!

  26. Chicken sweet Potatoe soup with home made rolls, clean plate club at our house πŸ™‚

  27. WOW, your recipe looks delicious!!! I’d love to win the cookbook!

    Did you mean it ends DECEMBER 5th, not NOVEMBER 5th?lol

    Thanks for the chance to win!

    Joey J.

  28. I love making anything in a slow cooker – especially vegetable lasagna and beef stew. I’d love to get more easy sheet pan recipes!

  29. This recipe looks great, and love your site!
    One of our favourite dinners? Barley risotto with mushrooms.

  30. always looking for a new cookbook that have recipes that make for smart cooking

  31. My favorite meal to makes is pasta e fagoili soup. It lasts us two dinners because I only add cooked noodles to each bowl instead of the whole pot. No soggy noodles! Would love the cookbook. Can’t wait to try the sheet pan recipe.

  32. We love to roast chicken and all sorts of vegetables in a really big cast iron Dutch oven.

  33. The dinner looks super easy to make and delishious! And the book is pretty interesting!

  34. This one pan chicken and veg dish looks amazing! Thanks for doing this and hope we win! <3

  35. I love the chicken recipe! I can’t wait to try it out! And the cookbook looks really helpful (something I really could use!) Thanks for such a great giveaway!

  36. The meal and the cookbook look fantastic. I always wonder how to create a new meal from leftovers.

  37. We do a similar tray bake recipe fromJamie Oliver that uses boneless, skinless chicken thighs. I do a second tray of more veggies to use during the week.

  38. Have you tried boneless chicken breasts? (My kids are picky about bone-in chicken).

  39. My favorite dinner recipe is one that makes no dirty dishes…..but all seriousness i love this one pan shrimp orzo i got off pinterest. Easy and delish!

  40. We love any kind of comfort food from chicken pot pie to turkey chili with cornbread.

  41. I love this idea! I’m planning chicken for dinner already, but wasn’t sure which way I wanted to prepare it. I’ll just use this recipe tonight!

  42. My favorite dinner time recipe is a gyro meatloaf with yogurt sauce.

  43. I need this for my family of 6. Would love to have more recipes that everyone likes!

  44. What a great idea! Our family could use many recipes with a “fork in the road” option. Would love to try the Kale and Quinoa Salad with Dried Cherries recipe.

  45. I love cookbooks and trying out new recipes. This particular book really will help me out in the kitchen.

  46. my favorite weekday dinner is rice and weelicious easy chicken curry. Both my kids (4 & 6) love it!

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