Miso Marinated Fish (Serves 4)

Prep Time: 30 mins Cook Time: 10 mins

egg free

nut free

dairy free

gluten free


  • 1/2 cup yellow or white miso
  • 2 tablespoons agave
  • 1/2 cup mirin
  • 1 1/2 pounds (4 filets) black cod or salmon (you need to use an oily fish)


1. Place the miso, agave and mirin in a bowl and whisk to combine.

2. Pour over the fish, cover, refrigerate and marinate for at least 30 minutes (can be marinated up to 3 days).

3. Preheat oven broiler to high.

4. Remove from marinade and place skin side down on a foil lined cookie sheet.

5. Broil fish 6 inches from the heat source for 8-10 minutes or until golden and bubbly.

* Agave can be replaced with 3 tbsp sugar.