Protein Board from

I love putting together these snack boards as a way to offer a wide variety of flavor, texture, and nutrition all in one place so everyone can choose their favorites. This protein board is full of nutritious protein in every form. Carnivores and Vegetarians alike can graze this board and find something to satisfy their sweet tooth, their salty tooth, and fill up on real foods that are good for our bodies. 

Protein Board from

Protein Board Goodness: 

Roasted Honey Cinnamon Chickpeas

Cheese - sticks, rounds, cubes 



Deli Meat 

Smoked Salmon 

Hard Boiled Eggs

Nuts and Seeds - almonds, pistachios, cashews, pepitas, sunflower seeds 


Lentil Pasta 

GORP - Good Old Raisins and Peanuts (with some candy-coated chocolates as a treat!)

Chia Seeds - add to smoothies, sprinkle on avocado slices, 

Protein Bars

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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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  • Tracy

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