Wild Wheat Berry Salad (Serves 4-6)

Prep Time: 1 mins Cook Time: 0 mins

egg free

dairy free

Ingredients

  • 1 Cup Wheat Berries
  • 2 Tbsp honey
  • 1 small garlic clove
  • 1 Tbsp lime juice
  • 1 Tbsp Rice Vinegar
  • 2 Tbsp Peanut Oil
  • 1/2 Tsp kosher salt
  • 1/4 Cup raisins or currants
  • 1/4 Cup Peanuts, chopped
  • 1 Cup Peaches, chopped
  • 1 Small Red Bell Pepper, chopped
  • 1 Cup fresh spinach, roughly chopped

Preparation

1. Cook wheat berries according to package directions, place in a strainer, rinse, drain and cool.
2. Whisk the honey, garlic, lime juice, rice vinegar, peanut oil and salt in a large bowl until combined.
3. Place the wheat berries, raisins, peanuts, peaches, bell peppers and spinach in the bowl with the dressing and stir to coat.
4. Serve.