Pumpkin Milkshakes
No matter how much you try to impose moderation in your home, when it comes to Halloween and kids — it’s all about the sugar. You can hope for the best that your neighbors will be pushing dried fruit over M&M’s, but if you’re a realist you’ll accept the fact that chocolate and candy will be the treats of choice and that this is one day of the year that is very likely out of your control.
When you know your kids are going to be overdosing on the sweet stuff, you also want them to get something healthy and delicious in their little tummies. Making the foods you give them fun and exciting enough to compete with all those sugary sweets will definitely help your cause. These pumpkin milkshakes are really easy to prepare and a great way to get your kids (and you) involved in making something festive for the holiday.
Pumpkin is packed with vitamin A, potassium and beta carotene which is important for eyesight (especially important for little ones when they’re out chasing candy in the dark!).
So, when you want to make a special treat for your little pumpkins this Halloween, think like a pumpkin and try whipping up some of these milkshakes. They won’t cure your kids of their cravings for candy, but they should disappear just as quickly.
Pumpkin Shakes (Serves 2)
1/2 Cup Pumpkin (I used canned)
1 Cup Rice, Almond or Cow’s Milk (I used vanilla rice milk)
Pinch Cinnamon
Pinch Nutmeg
1 Tbsp Agave Nectar
1. Place all the ingredients in a blender.
2. Puree until smooth.
3. Serve.
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