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Hi, I’m Catherine.
Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.
Pumpkin Milkshake
Pumpkin Milkshakes are smooth, creamy and delicious with a hint of pumpkin spice to get the season rolling! Treat yourself to a cool milkshake, but with all of the warm flavors that make this time of year so special!
Oh how I love the beginning of fall and the foods that go with it. Apples, walnuts, squash and of course, tons of pumpkin! Whenever you open a can of pumpkin puree to make Pumpkin Apple Muffins, Baked Pumpkin Donuts, Pumpkin Spice Oatmeal in the Crock Pot, Pumpkin Waffles or Sweet Pumpkin Quesadillas, you’re always left with a little bit extra. These Pumpkin Milkshakes are the perfect thing to use that extra puree in!
I'm all about moderation. While I know a milkshake doesn't scream "healthy", it's all about balance, and adding a little pumpkin puree which is packed with vitamin A, potassium and beta carotene to this delicious creamy milkshake is the balance I'm looking for in this scenario. Would I serve this up every night after dinner? Probably not, but on a special occasion, this Pumpkin Milkshake hits the spot!
These pumpkin milkshakes are really easy to prepare and a great way to get your kids (and you) involved in making something festive for the holiday season. My youngest loves watching all the ingredients blend together in our blender and again, it's a milkshake, so it's not a super hard sell to get everyone to drink it up.
So, when you want to make a special treat for your little pumpkins this time of year whether it's for Halloween, Thanksgiving or even just an afternoon pick-me-up, try whipping up some of these pumpkin milkshakes. They're creamy, pumpkin-y and absolutely 100% delectable.
If you make these let me know what you think by tagging me on social media!
Pumpkin Milkshake (Serves 2)
Prep Time: 0 mins Cook Time: 0 mins
egg free
nut free
dairy free
gluten free
Ingredients
- 1/2 cup pumpkin (I used canned)
- 1 cup rice, almond or cow’s milk (I used vanilla rice milk)
- pinch cinnamon
- pinch nutmeg
- 2 scoops vanilla ice cream
Preparation
1. Place all the ingredients in a blender.
2. Puree until smooth.
3. Serve.
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11 comments
Do you use sweetened almond or soy milk? I prefer the vanilla unsweetened almond milk, will 1 T of agave make it sweet enough?
YUM! I will make these for myself... I can't get enough pumpkin! FYI - I'm not aware of any dried fruit pushers!
This recipe is amazing and so simple! I used soy milk and added a scoop of vanilla soy ice cream and my toddler loved it!!!
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I made this tonight for my son who is 2 and he LOVED it (so did I!). I had to make it with Lactose free milk but it still was very yummy! Thanks!
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Will deffinitely be trying this one. We love pumpkin everything in my house, can't believe we hadn't thought of putting it in a milkshake.
Well, my daughter wouldn't eat it, but I thought it was delicious. I used maple syrup as a sweetener. Delicious!
Not a big hit in our house.
Used honey instead of agave and added vanilla, 1/4 cup yogurt and a small frozen banana.
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