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Spinach Cake Muffins

January 4, 2012

I get inspired (and such a thrill) when weelicious moms send me their ideas for new recipes, though occasionally some of the suggestions can seem out there. Not too long ago, a mom sent me a recipe she had seen on a blog that was for Spinach Muffins. The recipe called for spinach and applesauce combined with a boxed cake mix. Don't get me wrong, I'm all for incorporating vegetables as often as possible, but there was something about the thought of spinach mixed into a sweet muffin that came across as unappealing to me. However, this mom was incredibly passionate about figuring out how to make these muffins a bit more healthy (and without the boxed cake mix). Her enthusiasm won me over and, wanting to see if there would be any value to trying a recipe like this, I started played around with it.

After a bunch of trial and error I was kinda shocked at how delicious the muffins turned out. They had just the perfect amount of sweetness and an appealing bright green color, but no intense spinach flavor. I surprisingly got really into making them and the new recipe produced a sweet little gem of a muffin that my kids absolutely loved. Chloe joined me in making a batch and got so into it I caught her eating spinach leaves directly out of the measuring cup -- who says kids don't like their greens?! I always find that when you give little ones a chance to be a part of creating something in the kitchen, it can transform food for them in a way that's just as much fun to make as it is to eat!

Thank you to the weelicious mom who inspired this recipe (you know who you are) and to everyone else, please keep the ideas coming in 2012! They energize me, spark great ideas and no matter how out there they may be can produce an awesome and delicious result.

Spinach Cake Muffins  (Makes 24 Mini Muffins)

  • Prep Time:3 minutes,
  • Cook Time: 12 minutes,
  • Total Time: 15 minutes,

Ingredients

  • 1/2 cup unsweetened applesauce
  • 1 large egg
  • 2 teaspoons vanilla extract
  • 1 cup fresh spinach, packed
  • 1/3 cup sugar
  • 2 tablespoons vegetable or canola oil
  • 1 1/2 cups all purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt

Preparation

  1. 1. Preheat oven to 350 F.
  2. 2. Place the first 6 ingredients in a food processor and puree.
  3. 3. Place the remaining ingredients in a separate bowl and combine.
  4. 4. Pour the spinach puree in a large mixing bowl.
  5. 5. Slowly mix the dry ingredients into the wet until combined.
  6. 6. Scoop batter into a greased mini muffin tin, filling each cup 2/3 of the way.
  7. 7. Bake for 12 minutes.
  8. 8. Serve.

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Comments






  1. Eileen

    February 3, 2013 at 8:51 pm

    Success! Children ate them and were none the wiser. I thought they were good, but mine were a lot greener – I must have packed the hell out of that cup of spinach! I actually had to add more applesauce because the batter was so thick. Now to start decreasing the sugar and increasing the whole wheat flour to make them as healthy as possible without the kids noticing. :)

  2. Priscilla Basilio

    February 2, 2013 at 6:33 pm

    I made these with WW flour and they were sooo good!!

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  4. Kelli

    January 30, 2013 at 10:08 pm

    Sound great!

  5. katie araus

    January 28, 2013 at 9:57 am

    i can’t wait to try them. my daughter won’t eat anything green.

  6. Christina

    January 25, 2013 at 11:24 am

    These were a HUGE hit with my toddler. I substituted 1 banana for the applesauce and mixed in 1/2 c whole wheat pastry flour with 1 c AP flour. He loves them and I’ll be making them again soon I’m sure. Might add some chia seeds next time for a little protein boost.

  7. Natasha

    January 24, 2013 at 10:38 pm

    These were a huge hit with my 3 year old! He pretty much eats anything but he’s not a fan of spinach so this was a great way to get him to eat some. I’ll definitely be making this recipe over and over. Can’t wait until my baby girl is old enough to try too :)

  8. bighouse82

    January 24, 2013 at 8:26 am

    My daughter isn’t a huge meat eater, so I try to get protein in her as much as I can, does anyone have a suggestion for adding protein to these?

  9. Teresa

    January 21, 2013 at 1:10 pm

    I also used 1/2 cup whole wheat flour and 1 cup all purpose.

  10. Teresa

    January 21, 2013 at 1:08 pm

    My 8 month old loves these! I added 1/2 a banana and 2 tablespoons of ground flax! Yummy!

  11. ninanin

    January 6, 2013 at 10:00 pm

    What would the nutritional values be on one of these?

    • catherine

      January 7, 2013 at 1:09 pm

      I do not currently calculate nutritional information, but there are a lot of great free resources out there for doing so. like My Fitness Pal and Spark People!

  12. Marci

    December 21, 2012 at 11:08 pm

    Love these! My 16 mos old daughter has epbeen devouring them sis she was 11 months old:-) have you ever tried to freeze them? We have spinach that I need to use up and was going to Dow. Double batch, but seems pointless to do if they don’t freeze well!

    • catherine

      December 26, 2012 at 1:48 pm

      Yes! Freeze on a baking sheet for 30 minutes to get them good and frozen, and then transfer to a ziploc bag or other freezer container! Thaw at room temperature and rewarm in the oven or toaster oven if you like to eat them hot!

  13. Carol Davis

    November 1, 2012 at 10:02 pm

    I’m going to try them with gluten free flour as I have celiac disease.

    Thank you

  14. mebrr

    October 30, 2012 at 4:05 am

    I have to say I have made this a dozen times– this batch is called “Spinach Ogre muffins” for a school halloween party. The changes I’ve made to the original recipe are add 1 banana (more for adults who are scared of green items, it gives them a flavor they understand) and I use flaxmeal instead of an egg (because I needed a triple batch and only had one egg). Now they are vegan (I grease with oil no butter now) and I have to have a few dozen in the freezer to catch up to demand!

  15. Christine

    October 27, 2012 at 9:57 pm

    A girlfriend introduced me to these and this site, WOW so excited even ordered a planetbox Rover set today! (been looking everywhere for something like this). Can’t wait to try way too many of the recipes!

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  18. Tabby

    October 17, 2012 at 3:59 pm

    Loved these! I was searching for a recipe for leftover spinach when I noticed this one. My kids enjoyed the muffins, I froze the leftovers, perfect addition to my daughter’s lunchbox (Planetbox of course)!

  19. Amy

    October 16, 2012 at 1:13 am

    What kind of “frosting” would you recommend to go with this? If I could make it look like a cupcake I think my toddler might just go for it…did I mention I had a picky eater? (presentation is everything with this kid! Anything to make him excited to eat his food will help)

    • catherine

      October 16, 2012 at 1:06 pm

      I think a cream cheese frosting would be so yummy (and packed with protein)! I like to use whipped cream cheese, mix 1 cup with about 2-3 teaspoons of honey (or more depending on your tastes).

  20. Petra

    October 13, 2012 at 10:35 pm

    Looking forward to the e-mails

  21. Hannah

    October 9, 2012 at 2:23 pm

    Just whipped up a batch of these muffins using greek yogurt in place of apple sauce, which I didn’t have in the house .. and 1c. oat flour + 1/2 c. white flour. I am eager to see how these gems turn out ;-)

  22. Hannah

    October 9, 2012 at 2:22 pm

    Just whipped these up using greek yogurt instead of apple sauce (woops no apple sauce in the house!) and 2/3 oat bran flour (1c. oat bran, 1/2 c. white) … curious to see how they come out!

  23. Tara

    October 8, 2012 at 10:43 pm

    Has anyone made this with regular sized muffin pans? And with cupcake liners rather than greasing pan?

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  25. Cynthia

    September 26, 2012 at 9:22 pm

    This is one of our favorite recipes!!! We make them practically every weekend. Delicious!