Asian Rice Bowls with Egg from weelicious.comPin

I’ve become so obsessed with “bowl food” that I dedicated a Pinterest board to it. There’s just something so comforting about holding a bowl and mixing everything up inside that makes it more fun to eat. Bowl food is also a great way to use up any leftovers you’ve got in your fridge from roast vegetables, cooked chicken, raw veggies, kimchi, pickle, sauerkraut and homemade sauces.

Asian Rice Bowls with Egg from weelicious.comPin

I’ve been whipping up these Asian Rice Bowls with Crispy Fried Egg on top ever since Kenya recently got so excited to eat crispy eggs morning, noon and night. Bowl food couldn’t be easier and a simple way to make a quick dinner that suits everyone’s tastes. I just take a golden Safest Choice egg and crack it into a cast iron pan with sizzling olive oil until it’s crispy around the edges. This is a great opportunity to add cooked brown rice you have from dinner the night before, top it with a fresh slaw and finally a soy ginger sauce that’s addictive! The piece de la resistance, though, is the bright yellow yolk that you cut into adding the sauce and creamy texture which coats the ingredients.

Asian Rice Bowls with Egg from weelicious.comPin

Get your favorite bowls out and make these Asian Rice Bowls with Crispy Fried Egg to make an affordable vegetarian dinner you’ll love.

*This post is sponsored by Davidson’s Safest Choice Eggs. All opinions are my own.

Asian Rice Bowls with Egg from weelicious.comPin

Asian Rice Bowl with Egg

There’s just something so comforting about holding a bowl and mixing everything up inside that makes it more fun to eat.
2 from 4 votes
Course: Main Dish
Cuisine: Asian
Servings: 4
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes

Ingredients  

Instructions 

  • In a small bowl, whisk together the olive oil, vinegar, soy sauce, and minced ginger.
  • Divide the brown rice between 4 serving bowls.
  • Top each bowl with broccoli, cabbage, carrots, and sprouts. Drizzle each bowl with the dressing.
  • Top with the eggs, green onions, and sesame seeds.

Nutrition

Calories: 425kcal | Carbohydrates: 54g | Protein: 14g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.02g | Cholesterol: 186mg | Sodium: 400mg | Potassium: 546mg | Fiber: 6g | Sugar: 3g | Vitamin A: 5.767IU | Vitamin C: 45mg | Calcium: 92mg | Iron: 3mg
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About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

Comments

  1. I loved this!! I am a big brown rice fan can eat it everyday and pretty much do simple way to jazz it up and I loved the fried egg in it this is being added to my weekly menu!!

  2. just wanted to know how to let my cauliflower none bread hold together when i’m making the grill cheese. Do you make it as a loaf first, then slice it? or do you form them on the parchment sheet into thick slices? I tried to make it but it stuck to the parchment sheet, the bits i got off was great though.

  3. Thank you for another simple and delicious recipe! It was right on time as I needed a quick and easy dinner idea. I fried the egg in sesame oil and used chopped peanuts because I didn’t have sesame seeds. This is a keeper!

2 from 4 votes (4 ratings without comment)

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