About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.


  1. My whole family enjoyed the flavor of the flank steak. Did not make the dipping sauce, but I made the sticks and everything. We enjoyed the meal very much.

  2. Made these last night with venison and chicken, under the broiler. WOW! They were incredibly easy and delicious. How do I know this recipe is a keeper? Because the husband actually used the peanut dipping sauce and left the ketchup in the fridge! Even the “picky” 5-yr old enjoyed his “chicken on a stick”, but the dipping sauce was a little spicy for him.

  3. I want to make these with the Peanut dipping sauce but the link for the sauce takes me to a blank page. Looks Awesome though and my little man loves steak.

  4. I believe Braggs is still made from soy protein but coconut aminos is another soy sauce alternative with no soy.

  5. I use Bragg’s Liquid Aminos as a Soy Sauce substitute. It tastes very similar, but make sure you use a lot less that you would with soy sauce because it has a very strong flavor.

  6. I recently learned that my son is allergic to soy. I love the flavor that soy sauce can give to a dish. Do you have any suggestions for a good substitute? Thanks!

  7. Definitely going to try these this weekend – they look so easy and delish. Thinking I will use venison instead of beef though, and also make some chicken ones too!

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