September 8, 2009
Here’s a recipe I meant to put up all summer long, because summertime is burger time. But when you think about it, all the time is burger time!
I like a hamburger or turkey burger as much as the next person, but I also love a salmon burger. They're so easy to prepare and everyone in our family adores them.
Salmon is a very important food for kids because it's so high in protein, good fats and omega 3 fatty acids which aids in brain development. And did you know that a 4oz piece of salmon has a full day's requirement of vitamin D, one of the few foods that can make that claim.
I made 8 medium sized burgers for a barbecue recently using this recipe and thinking I’d have leftovers. Nice try, before I knew it, every bite was gone. At least I know we all got our fill of vitamin D for the day!
Accompaniments: Lemon Yogurt Sauce, Mayonnaise, Avocado, Tomato or Lettuce Buns or Rolls