May 17, 2010
When the seasons change and all the new crops of fruits and vegetables return to our farmer's market, I get totally excited -- and when strawberries start showing their face again, I feel like I've gone to heaven.
Yes, beautiful strawberries are back and they're tasting sweet, juicy and delicious (and getting better week after week). When strawberries are in season, I love making the family Strawberr-wee Popsicles and Strawberry Preserves, but this year I wanted to add a new strawberry recipe to my repertoire. When I suggested to Kenya the idea of making strawberry muffins for breakfast the other morning, he begged me to do it.
You may be pleasantly surprised to hear that these big red berries contain more Vitamin C than some citrus fruits as well as being high in fiber, folate and potassium. A 1 cup serving provides kids with a whopping 140% of their recommended daily dose of Vitamin C! Now, I'm not suggesting that you let your little one scarf down half of this recipe in order for that to happen, but in the event they do love these muffins that much, at least you'll know that what's baked inside these sweet little gems is doing their bodies good!