Banana Sushi is a fun and interactive snack for kids! 

If you’ve got bananas, a bunch of spreads and goodies to roll the pieces in you’ve got Banana Sushi! 

I’m not sure if all kids love traditional sushi with raw fish and seaweed, but this banana sushi recipe and video will inspire even the most hesitant eater to get in the game.

Banana Sushi recipe from weelicious.com

The day I was shooting this video Kenya ran in the kitchen after school, jumped on the counter and attempted to eat every last piece of my creations. After we finished shooting I lined up bowls of whipped cream cheese, Nutella, almond butter, chocolate chips, chopped nuts, coconut, chia and hemp seeds and more for them to make their own. Chloe was right behind him as both kids proceeded to cut, spread and roll their banana sushi and then pop them in their mouths one by one. 

Not only is this an incredibly delicious snack or dessert, it’s also incredibly easy to make for toddlers or big kids. Whenever I do DIY food projects like this, Strawberry Aliens, Veggie Garden Cups, Magic Berry Wands or Veggie Bunnies the kids get super excited. They’re like little edible art projects that have a great big pay off at the end!

Banana Sushi recipe from weelicious.com

A major bonus for Mom is the fact that you get a fruit and protein in every bite. Bananas are an excellent source of potassium and Vitamin B6. You can skew the nutritional benefits of banana sushi any way you want depending on the type of spreads and toppings you choose. 

If you want to give it a whirl, pull up a chair to let your kids watch this Banana Sushi video so they can come up with their own fruit sushi recipe too! 

Let me know in the comments below what other spreads or toppings you love, and share your Banana Sushi images on social media by tagging @weelicious.

Photos by Matt Armendariz

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Banana Sushi

Prep Time: 2 mins Cook Time: 3 mins

egg free

nut free

dairy free

gluten free

Ingredients

  • bananas
  • almond butter
  • whipped cream cheese
  • crushed cereal
  • rice crispy cereal
  • chia seeds
  • shredded coconut
  • chopped chocolate
  • cinnamon sugar

Preparation

1. Cut the bananas into 1 1/2-2 inch pieces, roll in almond butter OR whipped cream cheese and roll in any desired coating. Feel free to use other ingredients you have on hand as well!

Make N' Share!
Post a picture of any Weelicious recipe you make on Instagram - I wanna see them! Just tag @weelicious
Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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3 comments

  • Joanne

    Don't forget hazelnut spread!. Looking forward to trying this at snack time:)

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    • McCord

      That would be delicious!

      leave a comment

  • Luisa Bellissimo

    My grandsons are visiting today and I plan to make these with them. Thanks for the creative idea.

    leave a comment