Maple Roast Vegetables (Serves 6-8)

Prep Time: 5 mins Cook Time: 50 mins

egg free

nut free

dairy free

gluten free

Ingredients

  • 7 carrots, peeled, sliced in half lengthwise, then cut into 2-inch pieces
  • 2 red bell peppers, cut into large chunks
  • 1 Delicata squash, unpeeled, split lengthwise, seeds removed and cut into half moons (you could also use peeled butternut squash)
  • 1 Yellow onion, cut into wedges
  • 2 Tbsp maple syrup
  • 2 Tbsp oil
  • 1 Tbsp kosher or sea salt

Preparation

1. Preheat oven to 425 degrees.

2. Place all the ingredients in a bowl and toss to coat the vegetables (at this point you can place the vegetables in a large zipper bag and refrigerate overnight).

3. Pour the vegetables on to a foil lined sheet tray and roast for 50 minutes, stirring halfway through, or until tender and golden.

4. Serve.