Chicken Pesto Wraps

Why I Love This Recipe

• Quick and Easy Meal: Life’s busy, but Chicken Pesto Wraps have got your back. With just a few simple steps, you can have a tasty meal ready in no time—perfect for those hectic days.
• Bursting with Flavor: We’re big pesto fans around here. We’ve have Basil Pesto, Hemp Seed Pesto or Sun Dried Tomato Basil Pesto on hand at all times. When you combine pesto with juicy chicken, fresh veggies, and a soft tortilla, it’s a flavor-packed combo that’s hard to resist.
• On-the-Go Goodness: Whether you’re off to work, heading to a picnic, or rushing to your kid’s soccer game, these wraps are super easy to take with you. They’re compact, neat, and just right for eating on the go.
• Kid-Approved: Got picky eaters? No problem! The bright colors and familiar flavors in these Chicken Pesto Wraps usually win them over. Plus, your little ones can help out by customizing their wraps with ingredients they love.

The Ingredients

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• Cooked chicken: I usually make a Perfect Roast Chicken or buy a rotisserie chicken from the grocery store every week so I have cooked chicken on hand for recipes like these wraps.
• Pesto: Any pesto you love will work in this recipe. Buy your favorite from the store, or make you own classic pesto or other variations like this nut-free Hemp Seed Pesto or Sun Dried Tomato Basil Pesto.
• Tortillas: I usually opt for whole wheat tortillas for the added nutrients, but any large tortilla will do as long as it’s sturdy enough.
• Fresh spinach: Spinach adds a fresh, nutritious boost to the wraps. It’s mild in flavor, making it a great way to get in some extra greens.
• Red bell pepper: Crisp, sweet red bell pepper slices give the wraps a nice crunch and vibrant color. They’re also packed with vitamins, making them a tasty and nutritious addition.
• Carrot: Sliced carrot adds a touch of sweetness and a satisfying crunch too. Plus, it’s a never a bad idea to get more veggies into your kids’ bellies!

Variations and Substitutions

• Pesto Options: While basil pesto is a classic, try Hemp Seed Pesto, Kale Pesto, Pumpkin Seed Pesto, or Sun-Dried Tomato Basil Pesto for a unique twist. Each brings its own flavor to the wraps.
• Veggie Variety: Add more nutrition and color by incorporating veggies like cucumbers, avocado, or tomatoes alongside the bell peppers and carrots.
• Tortilla Choices: Swap out whole wheat tortillas for spinach or sun-dried tomato wraps to enhance both flavor and nutrients.

How to Make Easy Chicken Pesto Wraps

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Step 1: In a small bowl toss chicken with pesto just to coat.

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Step 2: Place 1 tortilla on a flat surface in front of you. Place 1/4 of the spinach onto the center of a tortilla and top with 1/4 of the peppers and carrots.

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Step 3: Place 1/4 of the chicken on top of the vegetables.

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Step 3: Create a secure wrap by folding the sides inward, then folding the bottom up over the filling. Tuck it in tightly and roll it up snugly. Repeat with the remaining tortillas and ingredients.

Tips and Tricks

• Leftover Chicken Hack: This is a perfect recipe for that leftover cooked chicken you have from dinner the night before. Or you can grab a rotisserie chicken at the grocery store to save you a step too!
• Meal Prep: These wraps are great for meal prep. Assemble them ahead of time, wrap them in foil or parchment paper, and store them in the fridge for up to 3 days. Perfect for a grab-and-go lunch!
• Warm the Tortillas: If you’re having trouble with the wraps, gently warm your tortillas in a skillet or microwave before assembling. This makes them more pliable and easier to roll, reducing the chances of tearing.
• Freeze Your Homemade Pesto: Keep your favorite pesto recipe frozen in these little glass containers so you can always have fresh pesto on hand to defrost and use in recipes like this one or even Chicken Pesto Pasta!