Sandwich-FREE Lunch

Most people are programmed to put a sandwich in their lunch box every day, but there are tons of other recipe ideas that are just as delicious and a ton more fun! What better way to still get your fave PB+J than deconstructing it into crunchy croutons to dip in your favorite peanut butter and jelly combo? Get a hunk of protein from cheese cubes and even dye-free chocolate covered sunflower seeds. Don’t forget to add plenty of fruits and vegetables with refreshing summer sides like corn, tomato and cucumber salad plus Fruity Delight. Get the recipes from the Weelicious Lunches cookbook!

You’ll never miss that ho hum sandwich! 


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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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15 comments

  • Deb

    Where do you get your dye-free sunflower seeds?

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    • Eleanore

      Trader Joe's carries them!

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  • Eleanore

    who makes the awesome divided container used for the peanut butter and jelly?

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    • Chefmama

      Planetbox makes the container and the lunch box

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  • Mithra Kalyani

    I have been trying to get pregnant for 6 years of been married. My husband and I have been seeing fertility specialist. We have done our best but no luck. My husband has a sperm count which goes up and down, the doctor has recommended him taking the Proceed supplement which he is doing over 4 years with no change in the situation .. I am was so confused until i contacted this powerful Herbal Doctor Iya Hindi Root and Herbs advised by my friend, so I contacted him and I told him all about my problem, so he agreed to help me, Iya Hindi prayed for me and he sent me some native herbal medicine, which i use, he told me to meet with my husband.. within a 2 weeks i used the medicine he sent me i was uneasy with my self, i started having morning sickness and hormonal changes. I immediately went to the my doctor and it was confirm that I was pregnant.. all thanks to Iya Hindi for helping me and my family, i am now a proud mum of a baby boy… Do you need help of such kind then contact Iya Hindi, he can definitely help you. this him email address [email protected] .Or whats App number+19145295224.

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  • Sheila Craig

    Hello my name is Sheila Craig from USA New York City, i will testify to the whole world on how i was able to bear children at the age of 46 after 22years of bareness, Baba Alika did it all with his herbal medicine. I have been searching for a child of my own ever since I had a miscarriage and since then each time i had sex with my husband the sperm usually comes out of my Virginia. I seek for help in so many hospitals and wasted a huge amount of dollars but non could be able to cure me of this infections. Until when a Cole worker introduced me to Baba Alika who she said he can make you have twins or triplet or single child any of your choice. So i have no other option than to give it a try. He examined me by asking me some few questions then ask me to purchase some items which i did, he sent the med to me and i applied as instructed by him. It was unbelievable, he made it possible with his powerful herbal medicine which he sent to me. Today I'm a mother of two. Please i don't know who you are or where you are, but all i have for you now is to please celebrate with me and share this information too if you're happy with me also and if you are still in this situation that i just over come please don't hesitate to contact Baba Alika because he is there to help you out. Contact him on ([email protected]). And i promise you that you going to have a happy life being that i am today...

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  • Laura

    my name is Laura from australia,am using this means to say my thanks to Dr.ODIA for making it possible for me to be a mother today,i have been barren for more than 12years that became a story until i search for pregnancy tips on the internet then i came across a particular man who different people has been testifying about how he help a woman get her husband back,and how he help another man cured his autism son,and another with falopian tube and unable to concieve but now she has giving birth to twins, then i immediately contacted him on [email protected] since he has been helping others who had infertility issues then mine will not be a hard issue,i told him my problem and that i have not giving birth for the past 12years, Dr,ODIA told me how much to buy the pregnancy herbal medication, and how to get the herbs which i did. After taking the herbs as instructed by him,two weeks later after meeting with my husband, i could feel some signs in my body so i had to see my doctor behold he told me i was pregnant,please help me say thanks to him and testify the same way i did by contacting him via email: [email protected]

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  • Tracy Alex

    I just got my pregnancy test result that am pregnant with the help of DR ODIA root and herbs, Glory to God almighty finally after 8 years of marriage with no child but with the help of DR ODIA Native natural herbal supplement i finally got pregnant last week i really want to say a very big thanks to you DR ODIA for your help and for other woman out there trying to get pregnant should not hesitate to contact him via email ([email protected]) if you are having issues getting pregnant he will surely help you solve your problem.

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  • Tracy Alex

    I just got my pregnancy test result that am pregnant with the help of DR ODIA root and herbs, Glory to God almighty finally after 8 years of marriage with no child but with the help of DR ODIA Native natural herbal supplement i finally got pregnant last week i really want to say a very big thanks to you DR ODIA for your help and for other woman out there trying to get pregnant should not hesitate to contact him via email (odiaherbalcenter @ yahoo. com) if you are having issues getting pregnant he will surely help you solve your problem.

    leave a comment

  • Moniquegrace

    you are fed up with all the empty promises and expensive treatments, that haven't reduce the risk of misscarrages and other complications.after years of trying to conceive and a failed IVF and a failed FET And if you also suffer from ovarian cysts, uterine fibroids, tubal obstruction, endometriosis or lazy ovaries or if your male partner has low sperm count or sperm motility disorders, then Dr Chale herbal medicine will help you treat most of these infertility related conditions while restoring your energy and vitality and giving you the healthy baby you've dreamed of for so long. course i have tried it and it worked out for now am pregnant with my baby with just two weeks of contacting him, after 4 years of us trying to conceive. Doctor with your herbs you have brought life into our marriage, am very grateful to you.contact him,[email protected]

    leave a comment

  • Moniquegrace

    you are fed up with all the empty promises and expensive treatments, that haven't reduce the risk of misscarrages and other complications.after years of trying to conceive and a failed IVF and a failed FET And if you also suffer from ovarian cysts, uterine fibroids, tubal obstruction, endometriosis or lazy ovaries or if your male partner has low sperm count or sperm motility disorders, then Dr Chale herbal medicine will help you treat most of these infertility related conditions while restoring your energy and vitality and giving you the healthy baby you've dreamed of for so long. course i have tried it and it worked out for now am pregnant with my baby with just two weeks of contacting him, after 4 years of us trying to conceive. Doctor with your herbs you have brought life into our marriage, am very grateful to you.contact him,[email protected]

    leave a comment

  • Joan Richard

    ALL THANKS TO DR ODIA WITH HIS HERBAL ROOT AND HERBS AM COMPLETELY CURED FROM FIBROID
    I can’t believe this. A great testimony that i must share to all fibroid patient in the world. i never believed that their could be any complete cure for fibroid with out going for surgery ,i saw people’s testimony on internet on how Dr ODIA prepare herbal root and herbs that shrink there fibroid naturally. i had to try it too i contacted him on: [email protected] yahoo. com. and him told me how to get his herbal medicine, and you can,t believe that in just few weeks i started using it all my pains stop gradually . Right now i want to tell you all that i just give birth to a baby boy last month,and on till now' i have not had any pain, and i just went for text last week and the doctor confirmed that there is no trace of any fibroid in my system. after 8 year of suffering from fibroid am now free, Glory be to God for leading me to this great Dr ODIA I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no herbal cure for fibroid that is Not true ,just contact him and get cure his email [email protected] yahoo. com and you will be free and free forever, Try it and you will not regret it because it truly works. i hope to see your testimony soon.

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  • Joan Richard

    All thanks to Dr odia. i got pregnant with the roots and herbs of Dr odia i have enveloped my frown face with smile, slung to stand,tube tie burned alive, i used the herbs and root according to the instruction given to me by Dr odia ,i have conceive now and delivered a baby boy, from letter A-z can't speak how joyful i'm. contact him via email: [email protected]

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  • Lisa George

    SAY NO TO AUTISM. I'm so happy today because of the wounder Dr Biodun has done with his autism herbal remedy in curing my 4 years old autistic son, it was hell for me to take good care of him because he always irritates me and i wished i never had him as a child back then he always wee on his body, eyes not straight, deaf so much more i was terrified and put all my hope in God because i have used so many hospital medications but to no avail. until this day when i was online in search of autism treatment for kids, there was a testimony of a woman testifying on how her autistic daughter was cured with the herbs of Dr Biodun i quickly massage the email address she dropped in the testimony ([email protected]) and i got a reply from Dr Biodun then i explained to him and he sent me his autism herbal medicine and gave me instructions on how to apply it on my son which i did as he commanded. Behold i watch my son changing gradually day by day while using the herbal cure on him, his voice became clearer, began to see and identify colours, making sentences and a lot of changes occurred, and i never believed that one day my son would be healed from autism embarrassment. contact him today don't be left out there is no harm in trying, believe me or not autism has a cure it is real am a living witness.

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