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When school’s in session, a full freezer is my sanity. On the nights when there’s homework to get through and everyone’s starving, pulling a ready-made dinner out to reheat feels like a small miracle. Here are the 20 make-ahead meals I keep on hand all school year, plus notes on how to freeze or prep each one ahead.

Collage of four meals: enchiladas with toppings, chicken nuggets with sauces, stuffed bell peppers, and creamy soup with seeds. Text in the center reads: 20 Make-Ahead Dinners for Back to School..
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Make Ahead Dinners for Easy Evenings

1. Turkey Veggie Chili: With all the veggies, plus the turkey and beans for protein, all you need is some rice or pasta for a carb and you have a complete meal. To prepare from frozen, place in a pot and bring to heat over low-medium heat.

Two bowls of chili topped with shredded cheese and parsley, served with cornbread on blue plates. A bowl of shredded cheese, chopped onions, and fresh herbs are nearby on a wooden table.

2. Crock Pot Pulled Pork Tacos: These Pulled Pork Tacos are so scrumptious and make taco Tuesday feel extra special. Making them in the crock pot makes dinner time a breeze.

Three tacos filled with shredded pork, cheese, and sliced peppers on a plate with lime wedges and a small bowl of guacamole nearby.

3. Sweet Potato Black Bean Enchiladas: These enchiladas are one of our favorite, easy vegetarian meals! You can make these ahead and then take them straight from the freezer, pop them in the oven and have delicious homemade enchiladas even on busy weeknights!

A white dish filled with cheesy enchiladas, topped with avocado, tomato, sour cream, and herbs. Surrounding plates feature avocado halves, shredded cheese, and rice.

4. Spiced Carrot Cauliflower Soup: Soup is always great to freeze and have on hand. I love this one because it’s one of the most flavorful soups you could imagine. To prepare from frozen, place in pot and bring to heat over low-medium heat.

Bowl of creamy orange soup garnished with a dollop of cream, pumpkin seeds, cilantro, and ground pepper. A small yellow bowl of seeds and another soup bowl are nearby on a striped napkin.

5. Broccoli Cheddar Patties: These handheld patties are a great side for dinner or a quick lunch or snack. Freeze a bunch and have them ready to pop in the oven whenever you’re in a rush!

Seven golden-brown broccoli cheddar patties are arranged on a rectangular white plate. Fresh broccoli florets and a striped towel are placed around the plate on a cooling rack.

6. Lasagna Rolls: Everyone in the family loves when I make these Lasagna Rolls because having your own roll is like having your own personal cheesy, saucy and delicious lasagna! You can prep and freeze these before you make and then just pop in the oven when you’re ready.

A plate with two pieces of cheesy lasagna garnished with herbs, served alongside a fresh salad of spinach, strawberries, mushrooms, and almond slices. A beige fork rests on the plates edge.

7. Ham and Asparagus Quiche: Assemble this quiche ahead of time so you cut out the prepping steps when you’re ready to make dinner. Just take it from the freezer or fridge and bake. You can use any vegetables you like!

A quiche with asparagus and ham on a wooden table, surrounded by eggs, salt, a green cloth, a blue plate with a fork, fresh asparagus, and purple flowers. One slice of quiche is being served.

8. Japanese Rice Balls: These Japanese Rice Balls are super easy to make and great to have on hand in the freezer for a quick weeknight meal. Rice, veggies and fish wrapped into one bite? What’s not to love? 

Overhead view of rice balls with vegetables on yellow, wooden, and purple plates, served with soy sauce, edamame, chopsticks, a pink fork, and glasses of water on a marble surface.

9. Mashed Potato Pancakes: Gone are the days of throwing out leftover mashed potatoes! Turn them into something exciting like these Mashed Potato Pancakes. Freeze them after you pat them out (there are more in depth instructions in the recipe), then defrost when you’re ready to make them.

Two blue plates with golden, pan-fried mashed potato pancakes topped with sour cream and chopped chives. A bowl of sour cream, a small bowl of chives, and a drink with lemon are on a marble surface nearby.

10. Marinated Chicken 6 Ways: Having frozen marinated chicken in the freezer when I’m in a pinch for dinner saves me every week. These 6 Chicken Marinades give you so many delicious options so you never get tired of chicken again! 

Two sliced grilled chicken breasts on a wooden cutting board, next to a white plate with more whole grilled chicken breasts.

11. Chicken Noodle Soup: Having comfort food in the freezer ready to go, like Chicken Noodle Soup, is never a bad idea. Everyone loves Chicken Noodle Soup and it’s super easy to heat from frozen for a quick weeknight meal. Or make this crock pot version!

Three bowls of chicken noodle soup with carrots, celery, and parsley sit on a blue tray next to a yellow and white checkered napkin. A spoon rests in one bowl.

12. Vegetarian Enchilada Casserole: If you’re wanting an easy and quick vegetarian recipe look no further than this Enchilada Casserole. Layering the tortillas instead of rolling them makes this dish super kid friendly. And you can freeze it at the beginning of the week and have it ready to enjoy when you’re in a pinch and need to get something in the oven fast! 

A slice of cheesy casserole with beans, vegetables, and herbs sits on a blue plate. The rest of the casserole is in a glass baking dish nearby, topped with melted cheese and fresh herbs. A bowl of chopped herbs is also present.

13. Mu Shu Chicken: If you use store bought rotisserie chicken or chicken that you’ve prepped for the week, this dish comes together really quickly! But, you can also make it ahead of time, freeze it then reheat when you’re ready for dinner.

A light blue plate with shredded chicken, carrots, mushrooms, and green onions over rice, served with a flour tortilla. A bowl of chopped green onions is visible in the background.

14. Smoky Red Lentil Stew: We made this stew nonstop last winter and kept it in the freezer ready to heat and eat! It made busy nights so easy.

Two bowls of thick orange vegetable stew with greens and mushrooms, surrounded by leafy greens, carrots, and mushroom slices on a light background.

15. Vegetarian Stuffed Peppers: I like to make the stuffing for these pepper ahead of time and have it ready to go. Then when it’s almost dinnertime, I just fill the peppers and put them in the oven. It’s a great one to make ahead!

Halved bell peppers stuffed with a rice, bean, and vegetable filling, garnished with cilantro, in a white baking dish with lime wedges; a striped cloth and wooden pepper grinder nearby.

16. Veggie Bolognese Sauce: Another meal that can be ready in the flash! Keep servings of this veggie bolognese sauce in your freezer. Just heat it up over low/medium heat and toss on top of some pasta!

A plate of spaghetti topped with chunky tomato and vegetable sauce, garnished with shaved cheese. A small bowl of additional cheese sits nearby on a light surface.

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17. Turkey Pesto Meatballs: These have been a family favorite for years, and they’re my secret weapon once school starts. I make a double batch, freeze half, and pull out just a few at a time for dinners and school lunches. Freeze them raw or cooked, then bake straight from the freezer, just add a few minutes to the time.

A batch of meatballs covered in red tomato sauce, with a bright green spoon holding one meatball, shown from above.

18. Easy Chicken Nuggets: Homemade nuggets my kids beg for, made with ingredients I can actually pronounce. I keep a stash in the freezer for the nights there’s no time to cook. Freeze them raw on a sheet pan, then bag them up and bake straight from frozen whenever you need a fast dinner.

A group of breaded chicken nuggets arranged on white parchment paper next to a small cup of ketchup.

19. Vegetarian Baked Taquitos: Crispy, cheesy, and filled with black beans and corn, these are a favorite when I want something handheld the kids can grab. I assemble a big batch and freeze them unbaked, then bake straight from frozen whenever we need dinner fast. No thawing required.

Plate of rolled taquitos topped with sour cream, cheese, lettuce, and pico de gallo, served with black beans, corn, a lime wedge, and a bowl of salsa.

20. Spaghetti Pie: A fun twist on spaghetti, layered like a pie and sliced into wedges, that my kids get a kick out of. Assemble it ahead and freeze it unbaked, then bake straight from frozen on a busy night. A great way to use up leftover spaghetti too.

A round glass dish filled with baked spaghetti pie, topped with melted cheese and a slice missing, sits on a light surface next to a striped towel.

Prepping dinner ahead of time is one of the best hacks for making the back to school hustle a breeze! When life gets crazy having a plan for meals for your family is essential. Let me know in the comments if you have any questions about these recipes and tag me on social media if you make them!

More Recipe Roundups for Back-to-School

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About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

Comments

  1. Can the sweet potato and black bean enchiladas be prepared in advance and frozen until ready to use? How long would you recommend baking them from a frozen state? Thanks!

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