The kids are almost out of school which means summer is SO CLOSE! More and more delicious summer produce is popping up at the farmers market every week and it makes me so happy. Here’s this week’s meal plan! Let me know what you think!


Smoothies for breakfast, of course. This week we’re planning on Everything But Banana Smoothies, Chocolate Peanut Butter Smoothies, Vanilla Avocado Greens Smoothies, and PMS Smoothies. And we’re making Cottage Cheese Pancakes for the weekend. 

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This week for snacks we’re making No Bake Cookie Dough BallsStrawberry Muffins (we’re obsessed), Protein Bars and Red Bell Pepper Hummus with veggies for dipping. 



Easy and simple is the key for lunches this week. We’re making Vegetarian Sandwiches, Grilled Pizza Roll Ups, Broccoli Cheddar Patties and Japanese Rice Balls.



Sunday: I’ve been craving this Asian Style Cauliflower Rice so I can’t wait to make it. We’re also going to make an Air Fryer Roast Chicken which gives you an incredibly juicy yet crispy chicken that’s out of this world delicious. 


Monday: Vegetarian Stuffed Peppers for a quick, tasty and satisfying meatless Monday meal!


Tuesday: Fish Tacos with Black Beans and Cucumber Avocado Salsa for a Taco Tuesday meal that’s irresistible and super fresh!


WednesdayChicken Paillard with Summer Salad with Crispy Smashed Potatoes! Another family favorite meal that’s super simple to get on the table! We’ve been making this so much lately.


Thursday: Turkey Burgers and Fries with all the toppings. We never get tired of a burger towards the end of the week!


Friday: Pizza Muffins with a big farmers market salad on the side. And we’re making Microwave S’mores Mug Cakes for a weekend dessert treat!


Saturday: Order in from local restaurant!

Hope you all have a fantastic week!

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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