Halfway through October?! What! Can’t believe it. Got lots of good fall recipes that will warm you right up on this week’s meal plan. What are you excited to make?
BREAKFAST:
Smoothies get our day started on the right foot. This week we’re making Cotton Candy Smoothie, Carrot Orange Ginger Smoothie, Matcha Vanilla Date Smoothie and Tastes-Like-Ice-Cream Kale Smoothie. For weekend brunch we’ve got Pumpkin Waffles.
SNACKS:
Snacks on the menu this week are Air Fryer Crispy Chickpeas, Mini Sweet Potato Muffins, Chocolate Chip Granola Bars and Fruit and Oat Crumble Bars.
LUNCH:
For lunch this week we’ve got Pumpkin Spice Oatmeal in the Crock Pot, Egg Pesto Melt, Veggie Tortilla Rollups and Sandwich-on-a-Stick.
DINNER:
Sunday: Spiced Chicken with Olives and Lemon and a big Easy Breezy Roast Veggie Salad with Crispy Smashed Potatoes.
Monday: Warm and hearty Broccoli Cheese Soup for meatless Monday. We’re pairing it was a classic — Brown Rice Cakes and some extra Air Fryer Veggies.
Tuesday: Beef & Broccoli Stir Fry with Brown Rice. This meal is super easy to make and absolutely delicious!
Wednesday: This filling Lentil Bolognese is totally meatless and satisfying. We’re pairing it with Caesar Salad.
Thursday: Crispy Chicken Nuggets with Broccoli and Sweet Potato Fries. Super easy, and healthier than fast food!
Friday: Salmon Burgers with all the toppings and Air Fryer French Fries on the side. Plus a Apple Almond Cake for dessert (and to snack on throughout the weekend!)
Saturday: Order in from local restaurant!
Have a wonderful week!
