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More fall produce ready to be made into delicious recipes! This week’s meal plan is one of my favorites. What are you looking forward to making most? 

BREAKFAST:

Smoothies for breakfast, of course. This week we’re making Pregnancy Smoothie, Cotton Candy Smoothie, Crazy Healthy Smoothie and Immune Boosting Very Berry Smoothie. Weekend brunch calls for Quick Pumpkin Cinnamon Rolls!

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SNACKS:

Snacks are super important to keep everyone full in between meals. This week we’re having Pumpkin Pear Bread, Air Fryer Churro Pasta Chips, Red Beet and White Bean Hummus and Paper Bag Popcorn. 

DINNER:

Sunday: Maple Soy Salmon for Sunday supper. We’re pairing it with Sauteed Brussels Sprouts with Bacon and Mascarpone Mashed Potatoes.

Maple soy salmon on plate.

Monday: This Sheet Pan Miso Roasted Cabbage with Crispy Chickpeas is our new favorite! The perfect vegetarian main dish or serve it as a side with a Perfect Roast Chicken if you prefer!

A roasted cabbage wedge on yogurt sauce, topped with crispy chickpeas, green onions, cilantro, and sauce being drizzled from a spoon. A lime wedge sits on the side of the green plate.

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Wednesday: Miso Marinated Fish with Air Fryer Okra and Brown Rice. The longer this fish marinates, the better! Feel free to prep a few days ahead.

Thursday: Turkey Veggie Chili with Cornbread. This meal is so comforting. Can’t wait for this one! 

Friday: Almost every Friday we have some form of pizza! This week we’re doing Kenya’s favorite –Deep Dish Cast Iron Pizza and a Salad Platter with Citrus Herb Vinaigrette.

Saturday: Order in from local restaurant!

Have a wonderful week!

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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