Meal Plan -- Week 44

Hope you all are having a fun and spooky Halloween! Here's my family's meal plan for the week. Hope it's helpful to you and yours!


Smoothies once again for breakfast. This week we're making Immune Boosting Very Berry SmoothieVanilla Cinnamon Date ShakeChocolate Peanut Butter Smoothie and Cherry Vanilla Smoothie. For weekend brunch we've got a Sheet Pan Pancake that everyone will love!


Snacks for the week are going to be Cookie Dough BitesPeanut Butter and Jelly Pop TartsCucumber Stackers, and Banana Cottage Cheese Honey Spread on toast. 


On the lunch menu this week, we've got Nut Free Granola with greek yogurt and fresh fruit, plus Cauliflower Crusted Grilled CheeseShakshuka and Vegetarian Spring Rolls.


Sunday: Making a big pot of Chicken Tortilla Soup to fill up on before trick or treating. Plus these super cute Pizza Mummies for an edible Halloween craft.

Monday: Corn and Black Bean Taquitos with Spanish Rice and Cucumber Avocado Salsa from One Potato Box. This is one of our favorite vegetarian meals!

Tuesday: Stir-Fried Chicken in Lettuce Cups with a side of Brown Rice Cakes or you could do a simple steamed White Rice for the side.

Wednesday: We're obsessed with the Vegan Gado Gado Bowl meal from One Potato Box. We get it almost every week.

Thursday: Italian Braised Chicken with Roast Cauliflower and Avocado Toast from One Potato Box. This recipe couldn't be easier!

Friday: Southern Style Pork Tenderloin with this incredible Butternut Squash Macaroni and Cheese and Air Fryer Veggies.


Saturday: Order in from local restaurant!

Hope everyone has a wonderful week!

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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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