Hope you all are having a fun and spooky pre-Halloween weekend! Here’s my family’s meal plan for the week. Hope it’s helpful to you and yours!


Smoothies once again for breakfast. This week we’re making Immune Boosting Very Berry SmoothieVanilla Cinnamon Date ShakeChocolate Peanut Butter Smoothie and Cherry Vanilla Smoothie. For weekend brunch we’ve got a Sheet Pan Pancake that everyone will love!



Snacks for the week are going to be Cookie Dough BitesPeanut Butter and Jelly Pop TartsCucumber Stackers, and Banana Cottage Cheese Honey Spread on toast. 



On the lunch menu this week, we’ve got Nut Free Granola with greek yogurt and fresh fruit, plus Cauliflower Crusted Grilled CheeseShakshuka and Vegetarian Spring Rolls.



Sunday: Stir-Fried Chicken in Lettuce Cups with a side of Brown Rice Cakes or you could do a simple steamed White Rice for the side.


Monday: Making a big pot of Chicken Tortilla Soup to fill up on before trick or treating. Plus these super cute Pizza Mummies for an edible Halloween craft.


Tuesday: Chicken Tikka Masala with Crispy Garlic Haricot Vert from One Potato Box. This is one of our favorite meals at One Potato so we’re super excited it’s available every week!

Catherine McCord holding One Potato BoxPin

Solve Mealtime with One Potato

I’m the proud co-founder of One Potato, a meal delivery service that makes family meals even easier by taking the time and stress away from food prep. Most recipes are made in 30-minutes or less and all are Weelicious-tested and kid-approved. Simple, delicious, nutritious recipes that are crafted to bring families together around the dinner table.

I invite you to give One Potato a try!

Wednesday: We’re obsessed with the Vegan Gado Gado Bowl meal from One Potato Box. Everyone gets to build their bowl exactly how they like it, too, which might be the best part!


Thursday: Potato Gnocchi with Basil Pesto and Roasted Zucchini Sticks & Tomatoes One Potato Box. Making this gnocchi couldn’t be easier!


Friday: Southern Style Pork Tenderloin with this incredible Butternut Squash Macaroni and Cheese and Air Fryer Veggies.

Saturday: Order in from local restaurant!

Hope everyone has a wonderful week!

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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