Hope you all are having a fun and spooky pre-Halloween weekend! Here’s my family’s meal plan for the week. Hope it’s helpful to you and yours!


Smoothies once again for breakfast. This week we’re making Immune Boosting Very Berry SmoothieVanilla Cinnamon Date ShakeChocolate Peanut Butter Smoothie and Cherry Vanilla Smoothie. For weekend brunch we’ve got a Sheet Pan Pancake that everyone will love!

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Snacks for the week are going to be Cookie Dough BitesPeanut Butter and Jelly Pop TartsCucumber Stackers, and Oatmeal On-The-Go Bars.



On the lunch menu this week, we’ve got Nut Free Granola with greek yogurt and fresh fruit, plus Cauliflower Crusted Grilled CheeseShakshuka and Vegetarian Spring Rolls.



Sunday: Stir-Fried Chicken in Lettuce Cups with a side of Brown Rice Cakes or you could do a simple steamed White Rice for the side.

Stir Fried Chicken in Lettuce Cups from weelicious.comPin

Monday: Turkey Bolognese with a big Apple, Pear and Goat Cheese Fall Salad on the side.

Tuesday:  Making these fun Spooky Grilled Cheese and Roasted Tomato Soup to fill up on before trick-or-treating. Here are some more Halloween Recipes if you’re looking for inspiration!

Wednesday: Making tacos with Slow Cooker Mexican Pulled Pork and toppings like lettuce, Pico de Gallo and Guacamole.


Thursday: One Pot Spiced Chicken with Toasted Couscous for Thursday. This meal is really easy to make, and the cleanup is even easier!


Friday: Southern Style Pork Tenderloin with this incredible Butternut Squash Macaroni and Cheese and Air Fryer Veggies.

Saturday: Order in from local restaurant!

Hope everyone has a wonderful week!

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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