Meal Plan -- Week 5

Summer fruit is sweeter than ever our family can't get enough! SO I'm leaning into that this week for my family's meal plan and making lots of delicious summer fruit recipes.  


Smoothies this week for breakfast and also Acai Bowls with tons of toppings! We're making Pure Gold smoothies (page 54 in the Smoothie Project Cookbook), Chai Beauty Greens Smoothie and Chocolate Berry “Nice Cream" (page 149).


These Whole Grain Fruit Filled Bars keep us full for hours when we're searching for a snack.We're also making Watermelon Pizza (such a fun kid-friendly activity!), Coconut Fruit Popsicles and another kid fave -- Banana Sushi.


Just because it's not Valentine's doesn't mean you can't say "I love you" with some Waffle Heart Sandwiches!. Also on then lunch menu -- BLT WrapsCrispy Fried Eggs and Veggie Tortilla Roll Ups!


Lots of delicious recipes you don't want to miss this week. Which one are you looking forward to most? 

Sunday: We have tons of fresh summer fruit from the farmers market and a huge piece of salmon, so naturally we're making this Broiled Salmon with Summer Fruit Salad paired with Rice Cooker Mac and Cheese and steamed corn. 

Monday: These Corn and Black Bean Taquitos with Spanish Rice and Cucumber Avocado Salad from One Potato is perfect for a quick and easy #meatlessmonday meal.

Tuesday: Turkey Burgers and Crispy Fries from One Potato with Chocolate Banana Nice Cream for dessert. 

WednesdayChicken Paillard with Summer Salad is one of our family's favorites! Then we're adding some air fried patty pan squash that are so beyond good. 

ThursdayCrispy Chicken Nuggets with Sweet Potato Fries and Roast Broccoli from One Potato. These chicken nuggets are baked instead of fried but still super crispy. You'll never make frozen ones again after these!

FridayMexican Tortilla Pizza for Friday pizza night paired with a simmple Summer Fruit Salad

Saturday: Support a local restaurant.

What recipes are you looking forward to making this week? 

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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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