Fall is (almost… well, not really it was still 90 degrees last week) in full force! BUT, I’m seeing more fall produce at the farmers market every week, and I’m so excited. What recipes are you looking forward to making this week? 


Another week filled with good-for-you smoothies. Up this week we’ve got Immune Boosting Very Berry SmoothieBerry Green SmoothieCarrot Orange Ginger Smoothie and Vanilla Kale Spirulina Smoothie. For brunch over the weekend we’re making Banana Waffles

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For snacks this week, we’re making Super Healthy Granola to munch on by itself or on top of some greek yogurt with berries. We’ve also got 5 Ingredient Cereal BarsApple Applesauce Muffins and Cinnamon Toast Pinwheels.



School is in full swing! This week for lunch we’ve got Apple Cheese WrapsEgg Pesto MeltBerry Delicious Oatmeal, and Cheesy Pizza Hot Dogs.



Sunday: I’m still obsessed with this Salmon with Fennel, Citrus and Olives recipe. Making that with a side of Yukon Gold Mashed Potatoes and our go-to Air Fryer Veggies.


Monday: Vegetarian Skillet Lasagna is on the menu for meatless Monday. I love an easy one pan recipe! We’re also going to have a salad on the side with this one. 


Tuesday: If I can make a meal on one pan, I’m going to do it. This Middle Eastern Sheet Pan Chicken Dinner is super easy to make and the clean up is even easier!


Wednesday: Moo Shu Chicken with Perfect Brown Rice. This is one of our favorite meals. Easy peasy and delicious!


Thursday: Lemon Shrimp Pasta with Bacon Wrapped Air Fried Asparagus on the side. This pasta is super simple but also super yummy!


Friday: Pizza Muffins with Caesar Salad for a fun Friday night meal! Who doesn’t love pizza?


Saturday: Order in from local restaurant!

Have a wonderful week!

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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