October is (nearly) here! I love this time of year. There’s so much beautiful fall produce at the farmers market it makes my eyes light up! Here’s this week’s meal plan for our family. Let me know what you think!

BREAKFAST:

Smoothies for breakfast, of course! This week we’ve got Green Breakfast SmoothieTropical SmoothieBright Green Smoothie and Chocolate Almond Butter Smoothie. Then for weekend brunch we’re making these delicious Whole Wheat Cinnamon Banana Pancakes!

Pin
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from me every week!

SNACKS:

Snacks this week are going to be Apple Applesauce MuffinsGood Morning Protein CookiesSuper Healthy Granola and Apple Cheese Wraps. Simple, filling and delicious. 

Pin

LUNCH:

For lunch this week we’re making Apple Pie PaniniCoconut Cream Baked OatmealUncrustables and PBJ Pancakes Sandwiches

Pin

DINNER:

Sunday: Roast Chicken with Caramelized Lemons, Cherry Tomatoes and Olives with Mascarpone Mashed Potatoes and Air Fryer Okra for Sunday supper. 

Pin

Monday: Spiced Carrot Cauliflower Soup with Spinach Cheddar Chive Scones for a warm meatless Monday. 

Pin

Tuesday: These easy peasy Cold Soba Noodles are my absolute favorite! They’re ready in no time and so tasty!

Pin

Wednesday: Spaghetti Pie with a Caesar salad on the side. Take spaghetti to the next level with this simple and fun recipe!

Pin

Thursday: Salmon Burgers with Sweet Potato Fries and Roasted Brussels Sprouts.

Pin

Friday: Pizza Balls with a Farmers Market Salad for a fun and delicious pizza Friday meal!

Pin

Saturday: Order in from local restaurant!

Have a wonderful week!

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

Leave a Reply

Your email address will not be published. Required fields are marked *