Meal Plan -- Week 1

My first week of meals plans! I've got 6 nights of dinners and sides ready for you to try. 

Sunday: Simple Broiled Salmon with Kid Friendly Pasta Puttanesca and Summer Garden Salad on the side. This meal will get eaten quicker than you can put it on the table. 

MondayCherry Vanilla Smoothie for breakfast (we'll make this a couple times this week). Then for dinner, we always do #meatlessmonday in our house which means Vegetarian Chili with Corn Bread is what's on deck. 

Tuesday: This Vanilla Cinnamon Date Shake starts our day off right, then it's Chicken Fajitas with Spanish Rice and Black Beans for dinner! This meal is SUPER easy and makes everyone happy.

Wednesday: Another smoothie for breakfast then homemade Uncrustables for lunch/snack. My kids are obsessed with shrimp so this day we're doing Shrimp and Rice Noodle Stir Fry for dinner. It's a great healthy version of Chinese takeout. 

Thursday:  We have Classic Turkey Burgers and Baked Fries almost every week. It's super simple and tasty!

Friday: Pizza night! We're making Cheesy Pizza Hot Dogs, Crudites and Ranch Dip and Chocolate Banana Nice Cream for dessert. 

Saturday: We treat ourselves on Saturdays and order in from a local restaurant. And since this Saturday is the 4th of July we're making these festive 4th of July Fruit Wands and Red, White and Blue Parfaits!

Let me know if you make any of these recipes this week!

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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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  • Kate Kardol

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