We’ve had some nice spring days recently here in LA, and I for one am loving it! Especially because more and more spring produce is popping up at the farmers market. Here’s this week’s meal plan!


This Matcha Vanilla Date Smoothie gives us so much energy and tastes incredible. We’ll also make Pregnancy Smoothies (don’t let the name fool you, they’re for everyone!) and then Carrot Orange Ginger Smoothie and Quick Oatmeal Pancakes.

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Protein Bars and Coconut Peanut Butter Oatmeal Balls keep us full between meals. Making another loaf of Banana Berry Bread because we can’t get enough of it and Roasted Red Pepper Almond Dip and Dried Cherry Seed Crisps.



Breakfast Quesadillas and Spinach Ricotta Bites are super easy and quick. You can make a batch of these bites to eat throughout the week! Avocado Toast is also in the plan plus Strawberry Cream Cheese Waffle Sandwiches



Sunday: Moroccan Chicken has SO much flavor. We’re pairing it with Perfect Brown Rice and Air Fryer Veggies.


Monday: Ham and Asparagus Quiche with a ​Farmers Market Salad on the side.


TuesdayMiso Scallops are so flavorful and surprisingly simple to make. We’re having these with Roasted Balsamic Brussels Sprouts and Brown Rice Cakes. We’re also going to make some Eggless Chocolate Mousse for dessert!


Wednesday: Making these flavorful BBQ Chicken Burgers with crispy Air Fryer French Fries and Air Fryer Veggies.


Thursday: Salmon Sheet Pan Dinner is an entire meal on one sheet tray. Not only is it easy to make but it’s easy to clean up too!

Salmon Sheet Pan Dinner from weelicious.comPin

Friday: For pizza Friday, we’re doing Deep Dish Cast Iron Pizza! We’re pairing with a big Salad Platter with Citrus Herb Vinaigrette.


Saturday: Order in from a local restaurant.

Hope this meal plan is helpful! 

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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