Meal Plan -- Week 13

Dipping my toe into some fall feeling recipes this week even though it's still over 80 degrees in LA. Check out this week's meal plan and let me know what you think!


This Matcha Vanilla Date Smoothie gives us so much energy and tastes incredible. We'll also make Pregnancy Smoothies (don't let the name fool you, they're for everyone!) and then Chocolate Almond Butter Smoothies and Gluten-Free Banana Pancakes.


Crunchy Granola Bites and Coconut Peanut Butter Oatmeal Balls keep us full between meals.Making a batch of Apple Applesauce Muffins to get in the fall spirit and Roasted Red Pepper Almond Dip.


Breakfast Quesadilla and Baby Frittatas are super easy and quick. You can make the batch of frittatas to eat throughout the week! Apple Pie Paninis are also in the plan plus Strawberry Cream Cheese Waffle Sandwiches


Sunday: Moroccan Chicken has SO much flavor. We're pairing it with Perfect Brown Rice and Air Fryer Veggies.

Monday: Crock Pot Lentil Veggie Stew with Tiny Corn Muffins for an easy meatless Monday meal. Then making Eggless Chocolate Mousse for dessert.

Tuesday: Chicago Style Hot Dogs with German Potato Salad and Summer Vegetable Slaw is one of the kids favorite meals from One Potato. We get veggie dogs for Kenya!

Wednesday: Chicken Lettuce Cups with Scallion Pancakes from One Potato. Gemma loves helping me pat out the scallion pancakes so this is one of her favorites. 

Thursday: Turkey Tacos with all the toppings, again, from One Potato. They save me every week with three meals straight to my door so I don't have to think about it. 

Friday: Pan Seared Beef Tenderloin is super tender and so tasty. We're pairing it with Broccoli Cheddar Patties and then some Rainbow Fruit Kabobs for a sweet treat. 

Saturday: Order in from a local restaurant.

Hope this is helpful for you and your family! Let me know what meals you want to see next. 

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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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