Meal Plan -- Week 14

Gearing up for the week ahead is so much easier when you have a meal plan ready to go! This week's meal plan has some super delicious recipes in it I hope you love!


Smoothies for the week are Blueberry Chia Smoothie, Immune Boosting Very Berry Smoothie, Chocolate Avocado Smoothie from the Smoothie Project Cookbook and then we'll have these super fun French Toast on Sticks.


I try to keep snacks as healthy as possible while also being super yummy and filling so we're having Chocolate Chia Seed Pudding, Carrot Apple Coconut Muffins, Chocolate Chip Granola Bars, Green Treats this week. 


Mixing up lunch from week to week to keep it interesting is super important so we're having Breakfast Burritos, Caprese Wraps, Cauliflower Crusted Grilled Cheese, and Mexican Muffins.


Sunday: Lightened Up Spaghetti Carbonara is a slightly healthier version that still packed with flavors. We're pairing it with Kale Avocado Salad.

Monday: Vegetarian Crunchwrap Supreme (Kenya's invenstion) with Pressure Cooker Black Beans and Grilled Corn and Red Pepper Salad for #meatlessmonday. Does your family try to have a vegetarian meal every now and then? 

Tuesday: Turkey Tonkatsu with Haricot Vert and Pickled Cabbage Slaw from One Potato. The kids LOVE this recipe, and I love how easy it is to make! A win-win.

Wednesday: Salmon in Parchment with Asian Vegetables and Brown Rice from One Potato! It doesn't get any easier than this meal and the clean up is a cinch!

Thursday: Classic Turkey Burger and Fries from One Potato. They send all the toppings and we love building our burgers with our favorites.

Friday: Fish Tacos Friday! Planning Grated Vegetable Salad on the side and The Best Chocolate Chip Cookies for a weekend treat. 

Saturday: Order in from local restaurant.

I hope this meal plan makes your week less stressful so you can do all the things you need to do! 

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Hi, I’m Catherine. Mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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