This week’s family meal plan has some of my favorites! Let me know what you think!


This week for smoothies we’re making Vanilla Cinnamon Date ShakesCotton Candy Smoothies (which have a healthy secret ingredient), classic Chocolate Peanut Butter Smoothies and Golden Milk to keep our immune systems boosted! Plus we’re making more Breakfast Rice Cakes because everyone loved them so much!

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I’m always trying to keep snacks as healthy and energizing as possible so we’re making Cucumber StackersNature CookiesRoasted Carrot Hummus and Strawberry Fruit Leather



We’re keeping it simple this week for lunch and making Super Healthy Granola paired with Greek Yogurt and Fresh Fruit. Then we’re having the fun to make (and eat) Animal Face Toast. Plus Grilled Pizza Roll Ups and Cauliflower Crusted Grilled Cheeses.



Sunday: We’re celebrating with a delicious Cinco de Mayo meal to start off the week! We’ve got Mexican Enchiladas (try these Sweet Potato Black Bean Enchiladas if you’re vegetarian) with Mexican Fried Rice and Pressure Cooker Black Beans. We’ll also snack on fresh guacamole and salsa. For dessert this delicious Skillet Mexican Brownie!


MondaySpinach Ricotta Bites with Air Fryer Veggies for a simple and delicious meatless Monday meal.


Tuesday: These Middle Eastern Chicken Burgers are beyond delicious and a great alternative to beef burgers if you’re trying to cut down on red meat. We’re pairing them with Air Fryer French Fries of course!


Wednesday: Beef and Broccoli Stir Fry served with Brown Rice. Super easy to make and kids love this one!


ThursdayMoroccan Chicken with couscous! This recipe is super fragrant and fills up the entire kitchen!


Friday: We make some sort of pizza dish almost every Friday so this week we’re making a Quilt Pizza with a big Summer Garden Salad with Citrus Herb Vinaigrette dressing. Plus these decadent Dark Chocolate Cupcakes.


Saturday: Order in from a local restaurant!

Hope everyone has a happy week! Let me know what recipes you’re making.

About the Author

Catherine is a mama of three. A Kentucky girl living in California. Here’s what I know: all kids can be great eaters and mealtime must be easy. I create simple, healthy recipes the whole family will love.

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